Nutrition Facts for Low fat velveeta cheese dip

Low Fat Velveeta Cheese Dip

Dive into creamy, guilt-free indulgence with this Low Fat Velveeta Cheese Dip, a lighter take on the classic party favorite. Made with Velveeta 2% Milk low-fat cheese, diced tomatoes with green chilies, and a touch of nonfat Greek yogurt, this irresistible dip achieves rich, velvety perfection without the excess calories. Seasoned with a blend of garlic, onion, and chili powders, it delivers a bold and zesty flavor in every bite. Ready in just 15 minutes, it's the ultimate easy appetizer for gatherings or game days. Garnish with fresh cilantro and pair it with baked tortilla chips, crunchy veggies, or pretzels for a satisfying snack that everyone will love. Perfect for those seeking a low-fat cheese dip that's as delicious as it is effortless!

Nutriscore Rating: 57/100
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Image of Low Fat Velveeta Cheese Dip
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 16 ounces Velveeta cheese, 2% Milk (low-fat version)
  • 10 ounces Diced tomatoes with green chilies (canned, low-sodium)
  • 0.5 cup Nonfat plain Greek yogurt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Chili powder
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Cut the Velveeta 2% Milk low-fat cheese into small cubes for easier melting.

Step 2

Drain about half of the liquid from the can of diced tomatoes with green chilies and set aside.

Step 3

In a medium saucepan over medium-low heat, combine the cheese cubes and the diced tomatoes with chilies (including the reserved liquid). Stir occasionally to prevent sticking.

Step 4

Once the cheese has mostly melted (about 5-7 minutes), reduce heat to low and stir in the nonfat plain Greek yogurt. Mix well until smooth and incorporated.

Step 5

Add the garlic powder, onion powder, and chili powder. Stir to ensure the spices are evenly distributed.

Step 6

Continue to heat the dip for another 2-3 minutes, stirring frequently, until it reaches your desired consistency.

Step 7

Transfer the dip to a serving bowl, garnish with fresh cilantro if desired, and serve warm with your favorite low-fat dippers like sliced vegetables, baked tortilla chips, or pretzels.

Nutrition Facts

Serving size (864.3g)
Amount per serving % Daily Value*
Calories 1130.9
Total Fat 57.4g 0%
Saturated Fat 35.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 147.9mg 0%
Sodium 5890.9mg 0%
Total Carbohydrate 60.5g 0%
Dietary Fiber 3.9g 0%
Total Sugars 38.9g
Protein 86.1g 0%
Vitamin D 0IU 0%
Calcium 2313.7mg 0%
Iron 1.4mg 0%
Potassium 2765.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 31.2%
Carbs: 21.9%