Nutrition Facts for Low fat vanilla iced latte

Low Fat Vanilla Iced Latte

Cool off in style with this irresistibly smooth Low Fat Vanilla Iced Latte, a perfect blend of bold espresso, creamy low-fat milk, and fragrant vanilla. Made in just 5 minutes, this quick and easy recipe delivers café-quality flavor with a healthier twist, featuring 1% milk and the option to use a low-calorie sweetener. Packed with ice and lightly sweetened, this refreshing drink is ideal for busy mornings or a mid-afternoon pick-me-up. Assemble it with a stunning layered effect for an Instagram-worthy presentation, or stir it for ultimate flavor harmony. Treat yourself to this guilt-free indulgence that's as simple to make as it is delicious!

Nutriscore Rating: 71/100
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Image of Low Fat Vanilla Iced Latte
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Low-fat milk (1%)
  • 1 shot Brewed espresso (or strong coffee)
  • 1 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 1 teaspoon Sugar or low-calorie sweetener (optional)

Directions

Step 1

Brew a shot of espresso or make 1/4 cup of strong coffee using your preferred method. Let it cool slightly.

Step 2

In a glass or cup, mix the low-fat milk with the vanilla extract. Optional: Add sugar or a low-calorie sweetener and stir until dissolved.

Step 3

Fill a tall glass with ice cubes, about 1 cup or enough to fill it halfway.

Step 4

Pour the brewed espresso or strong coffee over the ice in the glass.

Step 5

Slowly pour the vanilla-flavored milk mixture over the coffee, creating a layered effect.

Step 6

Stir gently to combine, or leave it layered for a visually appealing drink. Serve immediately with a straw or spoon, and enjoy your low-fat vanilla iced latte!

Nutrition Facts

Serving size (522.4g)
Amount per serving % Daily Value*
Calories 132.8
Total Fat 2.4g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 12.0mg 0%
Sodium 112.4mg 0%
Total Carbohydrate 16.9g 0%
Dietary Fiber 0g 0%
Total Sugars 16.9g
Protein 8.3g 0%
Vitamin D 127IU 0%
Calcium 307.6mg 0%
Iron 0.1mg 0%
Potassium 425mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 27.1%
Carbs: 55.2%