Low Fat Vanilla Bean Ice Cream

Indulge in a guilt-free treat with this luscious Low Fat Vanilla Bean Ice Cream, a creamy homemade dessert that perfectly balances flavor and health-conscious ingredients. Made with skim milk, low-fat half-and-half, and sweetened with just the right amount of granulated sugar, this recipe is a lighter twist on a classic favorite. The real star is the aromatic vanilla bean, which infuses the ice cream with an authentic and luxurious flavor profile. A touch of cornstarch ensures a velvety texture without the need for heavy cream, while pure vanilla extract adds an extra layer of richness. With easy-to-follow instructions and simple ingredients, this low-fat dessert is perfect for anyone looking to enjoy a creamy, refreshing treat without overindulging. Serve it on its own or as a base for your favorite toppings and enjoy classic vanilla ice cream like never before!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 2 cups Skim milk
• 1 cup Low-fat half-and-half
• 1 whole Vanilla bean
• 0.5 cup Granulated sugar
• 1.5 tablespoons Cornstarch
• 1 teaspoon Pure vanilla extract
• 0.125 teaspoon Salt

Directions

Step 1

In a medium saucepan, combine the skim milk and low-fat half-and-half over medium heat.

Step 2

Slice the vanilla bean lengthwise and scrape out the seeds using the back of a knife. Add both the seeds and the pod to the saucepan.

Step 3

Heat the milk mixture, stirring occasionally, until it is warm but not boiling (about 160°F). Remove from heat and let the vanilla flavors steep for 10 minutes.

Step 4

In a small bowl, whisk together the granulated sugar, cornstarch, and salt.

Step 5

Gradually add the dry ingredients into the warm milk mixture, whisking continuously to prevent clumps.

Step 6

Return the saucepan to medium heat and cook, stirring constantly, until the mixture thickens slightly and coats the back of a spoon (about 5-7 minutes). Do not let it boil.

Step 7

Remove the vanilla bean pod from the mixture. Stir in the pure vanilla extract.

Step 8

Transfer the mixture to a bowl and let it cool to room temperature. Then cover and refrigerate for at least 4 hours, or until completely chilled.

Step 9

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions (usually 20-25 minutes).

Step 10

Transfer the churned ice cream to a freezer-safe container and freeze for an additional 2-3 hours, or until firm.

Step 11

Serve and enjoy your low-fat vanilla bean ice cream!

Nutrition Facts

Serving size	(846.7g)

Amount per serving	% Daily Value*
Calories	777.7

Total Fat 8.3g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 46.2mg	0%
Sodium 576.9mg	0%
Total Carbohydrate 151.9g	0%
Dietary Fiber 0.1g	0%
Total Sugars 141.1g
Protein 24.7g	0%

Vitamin D 214.7IU	0%
Calcium 882.2mg	0%
Iron 0.1mg	0%
Potassium 1086.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%

Protein: 12.6%

Carbs: 77.8%