Nutrition Facts for Low fat twice baked potatoes

Low Fat Twice Baked Potatoes

Indulge guilt-free with these Low Fat Twice Baked Potatoes, a lightened-up twist on the classic comfort food! Perfectly baked Russet potatoes are hollowed out and filled with a creamy, flavorful mixture of non-fat Greek yogurt, reduced-fat cheddar cheese, and a hint of garlic powder, then topped with a sprinkle of green onions for a fresh, savory touch. The result is a satisfying side dish or appetizer that delivers all the cheesy, creamy goodness you love—without the excess calories. Ready in just over an hour, this recipe is a must-try for health-conscious eaters seeking simple yet delicious options for family dinners or entertaining. Garnish with paprika for a pop of color and serve piping hot for a wholesome, crowd-pleasing treat!

Nutriscore Rating: 78/100
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Image of Low Fat Twice Baked Potatoes
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 4 medium-sized Russet potatoes
  • 0.75 cup Non-fat Greek yogurt
  • 0.5 cup Reduced-fat shredded cheddar cheese
  • 2 stalks (finely chopped) Green onions
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Thoroughly wash the potatoes and pierce each one several times with a fork. Place them directly on the oven rack and bake for 50-60 minutes, or until tender when pierced with a knife.

Step 3

Once the potatoes are cool enough to handle, slice each one in half lengthwise. Carefully scoop out the potato flesh, leaving about 1/4 inch of flesh attached to the skin to maintain the potato shell’s structure.

Step 4

Place the scooped-out potato flesh in a mixing bowl. Add the non-fat Greek yogurt, garlic powder, salt, and black pepper. Mash the mixture with a potato masher or fork until smooth.

Step 5

Fold in the reduced-fat shredded cheddar cheese and chopped green onions, leaving a small amount of each aside for topping, if desired.

Step 6

Spoon the potato mixture back into the potato skins, mounding it slightly.

Step 7

Place the stuffed potato halves on a baking sheet lined with parchment paper or foil. Sprinkle the reserved cheese and green onions on top, and garnish with paprika if using.

Step 8

Return the potatoes to the oven and bake for an additional 15 minutes, or until the tops are lightly browned and the filling is heated through.

Step 9

Serve immediately and enjoy your low-fat twice-baked potatoes!

Nutrition Facts

Serving size (960.8g)
Amount per serving % Daily Value*
Calories 954.0
Total Fat 12.2g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat g
Cholesterol 45.2mg 0%
Sodium 1705.1mg 0%
Total Carbohydrate 164.3g 0%
Dietary Fiber 13.5g 0%
Total Sugars 15.0g
Protein 52.6g 0%
Vitamin D 0IU 0%
Calcium 688.1mg 0%
Iron 9.0mg 0%
Potassium 4282.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 21.5%
Carbs: 67.2%