Low Fat Tuna Crudo

Delight your taste buds with this elegant and healthy *Low Fat Tuna Crudo*, a stunning appetizer that delivers fresh, vibrant flavors in just 15 minutes. Featuring silky slices of sushi-grade tuna drizzled with zesty lemon juice and a whisper of low-fat olive oil, this dish is a guilt-free indulgence perfect for light, sophisticated dining. Complemented by crisp cucumber, peppery radishes, and the delicate aroma of fresh chives, each bite is a medley of textures and flavors that feels restaurant-worthy yet easy to prepare at home. Garnish with microgreens for a refined touch, and serve as a refreshing start to any meal. Perfect for health-conscious food lovers, this no-cook recipe is brimming with flavor while keeping things healthy and low in fat. Keywords: tuna crudo, low-fat appetizer, sushi-grade tuna recipe, healthy seafood recipe, easy no-cook dishes.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 300 grams fresh sushi-grade tuna
• 2 tablespoons lemon juice
• 1 teaspoon extra-virgin olive oil (low-fat alternative)
• 0.5 teaspoon sea salt
• 0.25 teaspoon freshly ground black pepper
• 1 tablespoon fresh chives
• 2 radishes (thinly sliced)
• 0.5 cucumber (thinly sliced)
• 1 handful microgreens (optional garnish)

Directions

Step 1

Ensure the tuna is fresh, sushi-grade, and properly stored. Pat the tuna dry with a paper towel to remove excess moisture.

Step 2

Using a sharp knife, slice the tuna into thin, even slices. Arrange the slices slightly overlapping on a chilled serving plate or platter.

Step 3

Drizzle the lemon juice evenly over the tuna slices, ensuring each slice is lightly coated.

Step 4

In a small bowl, whisk together the low-fat olive oil, sea salt, and freshly ground black pepper.

Step 5

Using a small spoon, lightly drizzle the olive oil mixture over the tuna slices. Take care not to overpower the delicate flavors of the fish.

Step 6

Finely chop the chives and sprinkle them over the tuna for added flavor and color.

Step 7

Decorate the platter with the thinly sliced radishes and cucumber, arranging them next to or on top of the tuna for a fresh, crunchy element.

Step 8

If desired, garnish the dish with a small handful of microgreens for additional texture and visual appeal.

Step 9

Serve immediately as a chilled appetizer, enjoying the light, refreshing flavors of the Low Fat Tuna Crudo.

Nutrition Facts

Serving size	(565.1g)

Amount per serving	% Daily Value*
Calories	527.4

Total Fat 19.8g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 114mg	0%
Sodium 1373.6mg	0%
Total Carbohydrate 11.4g	0%
Dietary Fiber 4.6g	0%
Total Sugars 5.3g
Protein 73.2g	0%

Vitamin D 681IU	0%
Calcium 125.2mg	0%
Iron 5.6mg	0%
Potassium 2216.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 56.7%

Carbs: 8.8%