Nutrition Facts for Low fat truffle mayo

Low Fat Truffle Mayo

Indulge in the luxurious taste of truffle without the guilt with this silky-smooth Low Fat Truffle Mayo. Crafted with a base of creamy low-fat Greek yogurt and light olive oil mayonnaise, this recipe delivers all the richness of classic truffle mayo but with a healthier twist. Infused with fragrant truffle oil, a hint of Dijon mustard, freshly squeezed lemon juice, and garlic powder, every bite delivers a balanced burst of umami and tang. Ready in just 5 minutes and requiring no cooking, this versatile condiment is perfect as a dip for fresh veggies, a flavorful sandwich spread, or a gourmet drizzle for roasted vegetables and proteins. Ideal for those seeking a low-fat, high-flavor alternative, this recipe is your ticket to elevating any dish effortlessly.

Nutriscore Rating: 69/100
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Image of Low Fat Truffle Mayo
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Low-fat Greek yogurt (unsweetened, plain)
  • 2 tablespoons Olive oil mayonnaise (low-fat or light)
  • 1 teaspoon Truffle oil
  • 1 teaspoon Lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a medium-sized bowl, add the low-fat Greek yogurt and olive oil mayonnaise. Stir until fully combined and creamy.

Step 2

Drizzle in the truffle oil and mix thoroughly to ensure the flavor is distributed evenly.

Step 3

Add the freshly squeezed lemon juice, Dijon mustard, garlic powder, salt, and ground black pepper. Stir well until all ingredients are fully incorporated.

Step 4

Taste the mixture and adjust seasoning if needed, adding a pinch more salt or an extra hint of truffle oil for enhanced flavor, depending on preference.

Step 5

Transfer the low-fat truffle mayo into an airtight container and refrigerate for at least 15 minutes to allow the flavors to meld together.

Step 6

Serve as a dip with fresh vegetables, as a sandwich spread, or as a drizzle over roasted vegetables or proteins.

Nutrition Facts

Serving size (288.2g)
Amount per serving % Daily Value*
Calories 286.7
Total Fat 15.8g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 25.9mg 0%
Sodium 1048.8mg 0%
Total Carbohydrate 13.4g 0%
Dietary Fiber 0.3g 0%
Total Sugars 7.5g
Protein 27.5g 0%
Vitamin D 0IU 0%
Calcium 245.4mg 0%
Iron 0.4mg 0%
Potassium 409.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 36.0%
Carbs: 17.5%