Nutrition Facts for Low fat triple fruit pizza

Low Fat Triple Fruit Pizza

Transform your dessert game with this vibrant and guilt-free Low Fat Triple Fruit Pizza, a delightful fusion of fresh fruit flavors and wholesome ingredients. This healthier twist on a classic dessert pizza features a golden whole-wheat crust topped with a creamy, honey-sweetened layer of non-fat Greek yogurt that serves as the perfect canvas for a stunning array of fresh strawberries, kiwi, and blueberries. Quick and easy to prepare in just 35 minutes, this recipe is a refreshing, low-fat treat that’s perfect for brunch, potlucks, or as a light summer dessert. A touch of optional cinnamon adds a subtle hint of warmth, making each bite as delicious as it is nutritious. Serve this colorful creation chilled or fresh out of the fridge for a crowd-pleasing, wholesome indulgence.

Nutriscore Rating: 76/100
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Image of Low Fat Triple Fruit Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 package Whole-wheat pizza dough
  • 1 cup Non-fat Greek yogurt (vanilla)
  • 2 tablespoons Honey
  • 1 cup Strawberries, sliced
  • 2 medium Kiwi, peeled and sliced
  • 1 cup Blueberries
  • 0.25 teaspoons Ground cinnamon (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Roll out the whole-wheat pizza dough into a 10-12 inch circle or oval and transfer it to the prepared baking sheet.

Step 3

Bake the pizza dough in the preheated oven for 12-15 minutes, or until golden and cooked through. Set it aside to cool completely.

Step 4

While the crust cools, prepare the creamy topping by combining the non-fat Greek yogurt and honey in a small bowl. Mix well until smooth and set aside.

Step 5

Wash and prepare the fruits: slice the strawberries, peel and slice the kiwi, and rinse the blueberries.

Step 6

Once the crust has cooled, spread the prepared yogurt mixture evenly over the surface as the 'sauce.'

Step 7

Arrange the sliced strawberries, kiwi, and blueberries on top of the yogurt in a decorative pattern, ensuring a balanced mix of fruits in every bite.

Step 8

If desired, sprinkle a light dusting of ground cinnamon over the top for extra flavor.

Step 9

Slice the fruit pizza into 8 servings and enjoy immediately, or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size (1182.1g)
Amount per serving % Daily Value*
Calories 1646.0
Total Fat 15.9g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1901.4mg 0%
Total Carbohydrate 332.5g 0%
Dietary Fiber 39.4g 0%
Total Sugars 85.1g
Protein 60.6g 0%
Vitamin D 0IU 0%
Calcium 347.6mg 0%
Iron 12.8mg 0%
Potassium 1638.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 14.1%
Carbs: 77.5%