Nutrition Facts for Low fat traditional serbian gibanica

Low Fat Traditional Serbian Gibanica

Indulge in the savory layers of Low Fat Traditional Serbian Gibanica, a healthier twist on a beloved Balkan classic! This lightened-up version swaps traditional full-fat ingredients for low-fat cottage cheese, nonfat Greek yogurt, and a touch of sparkling water for a perfectly fluffy texture without compromising flavor. Crispy golden layers of phyllo dough ripple around a creamy, tangy cheese filling, making this dish a versatile choice for breakfast, brunch, or a snack. Ready in just over an hour, this recipe delivers authentic Serbian flavors with a modern, health-conscious spin. Perfect for sharing, it serves eight and pairs beautifully with a fresh salad or a cup of herbal tea. Savor the rich tradition of Serbian cuisine guilt-free with this low-fat gibanica recipe!

Nutriscore Rating: 69/100
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Image of Low Fat Traditional Serbian Gibanica
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 500 grams Phyllo dough
  • 500 grams Low-fat cottage cheese
  • 6 large Egg whites
  • 200 grams Nonfat Greek yogurt
  • 100 milliliters Sparkling water
  • 1 for greasing Extra virgin olive oil spray
  • 1 teaspoon Salt
  • 1 teaspoon Baking powder

Directions

Step 1

Preheat your oven to 180°C (350°F). Lightly grease a 9x13-inch baking dish with a spray of extra virgin olive oil.

Step 2

In a large mixing bowl, combine the low-fat cottage cheese, nonfat Greek yogurt, egg whites, salt, and baking powder. Mix well until smooth and uniform.

Step 3

Pour the sparkling water into the mixture and gently stir until well combined. The sparkling water helps achieve a fluffy texture with less fat.

Step 4

Carefully unfold the phyllo dough, keeping it covered with a slightly damp kitchen towel to prevent drying out.

Step 5

Place one sheet of phyllo dough into the prepared baking dish, allowing the edges to hang over the sides slightly. Lightly spray the top of the sheet with olive oil spray.

Step 6

Spread a thin layer of the cheese mixture over the phyllo dough using a spoon or spatula.

Step 7

Fold or crumple another sheet of phyllo dough on top, creating a ripple effect, and lightly spray it with olive oil. Spread another layer of the cheese mixture on top.

Step 8

Repeat the process, alternating layers of phyllo dough and cheese mixture, until all ingredients are used, finishing with a layer of phyllo dough on top.

Step 9

Tuck the overhanging edges of the phyllo dough inward to seal the gibanica. Lightly spray the top layer with olive oil to help it crisp up during baking.

Step 10

Using a sharp knife, score gentle cuts into the top layer of the gibanica to create squares or diamond-shaped servings. Be careful not to cut all the way through to the bottom.

Step 11

Bake the gibanica in the preheated oven for 40-45 minutes, or until the top is golden brown and crispy.

Step 12

Remove from the oven and allow it to cool for 10-15 minutes before slicing and serving. Enjoy this low-fat twist on a Serbian classic!

Nutrition Facts

Serving size (1509.6g)
Amount per serving % Daily Value*
Calories 2072.8
Total Fat 30.4g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.4g
Cholesterol 71.8mg 0%
Sodium 7677.5mg 0%
Total Carbohydrate 303.3g 0%
Dietary Fiber 17.9g 0%
Total Sugars 29.0g
Protein 132.0g 0%
Vitamin D 0IU 0%
Calcium 752.9mg 0%
Iron 9.8mg 0%
Potassium 1564.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 26.2%
Carbs: 60.2%