Low Fat Traditional Russian Syrniki
Discover the lighter side of a beloved Slavic classic with this recipe for Low Fat Traditional Russian Syrniki. These tender, golden cheese pancakes are made with low-fat farmer's cheese (or ricotta cheese), offering all the creamy texture and authentic flavor of the classic dish while keeping things light. Ideal for breakfast or brunch, these syrniki come together quickly with simple pantry staples like eggs, all-purpose flour, and a touch of vanilla for aromatic sweetness. Gently pan-fried in minimal oil, they develop a beautifully crisp exterior that pairs perfectly with your favorite toppings like low-fat sour cream, honey, or fresh berries. Whether you're seeking a healthy twist on a traditional Russian recipe or a crowd-pleasing dish that’s both comforting and nutritious, these low-fat syrniki are sure to become a go-to favorite.
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Ingredients
- 500 grams Low-fat farmer's cheese (or low-fat ricotta cheese)
- 2 large Eggs
- 120 grams All-purpose flour
- 1 teaspoon Vanilla extract
- 30 grams Sugar
- 0.25 teaspoon Salt
- 15 ml Vegetable oil (for frying)
Directions
Step 1
In a mixing bowl, combine the low-fat farmer's cheese, eggs, sugar, and vanilla extract. Mix well until smooth.
Step 2
Gradually add the flour and salt to the cheese mixture, stirring until the dough begins to come together. The texture should be soft and slightly sticky but manageable for shaping.
Step 3
Dust a clean work surface with a light layer of flour. Scoop out a small portion of the dough (approximately 2 tablespoons) and shape it into a small, round patty about 1 cm thick.
Step 4
Repeat the shaping process with the remaining dough, setting each formed syrnik aside on a floured tray or plate to prevent sticking.
Step 5
Preheat a non-stick skillet over medium heat. Add a small amount (approximately 1 teaspoon) of vegetable oil to the pan and swirl to coat.
Step 6
Carefully place the syrniki into the skillet, leaving a little space between each for even cooking. Fry for 2-3 minutes on each side, or until golden brown and cooked through.
Step 7
Transfer the cooked syrniki to a plate lined with paper towels to absorb any excess oil. Repeat with the remaining syrniki, adding more oil to the skillet as needed in small amounts.
Step 8
Serve warm with low-fat sour cream, a drizzle of honey, or a side of fresh berries for a traditional Russian experience.
Nutrition Facts
| Serving size | (770.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1331.6 |
| Total Fat 47.3g | 0% |
| Saturated Fat 18.9g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 442mg | 0% |
| Sodium 2594.6mg | 0% |
| Total Carbohydrate 139.7g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 44.6g | |
| Protein 81.5g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 478.2mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 836.2mg | 0% |
Source of Calories