Low Fat Traditional Donair

Satisfy your cravings without compromising on health with this Low Fat Traditional Donair recipe—a guilt-free twist on a classic Canadian favorite. Made with extra lean ground beef or turkey and whole wheat breadcrumbs, this recipe delivers all the signature flavors you love while keeping it healthy and high in protein. Aromatic spices like paprika, oregano, and garlic powder infuse the meat with bold, savory notes, while the homemade tangy-sweet donair sauce made from evaporated skim milk and white vinegar adds mouthwatering authenticity. Perfectly complemented by fresh toppings like diced tomatoes, onions, and crisp shredded lettuce, all wrapped in warm whole wheat pita bread, this low-fat donair is a wholesome meal option the whole family will enjoy. Easy to prepare and ready in just over an hour, it’s a delightful take on comfort food that’s both nutritious and satisfying.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 500 grams Extra lean ground beef or ground turkey
• 50 grams Breadcrumbs (whole wheat if available)
• 2 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 60 milliliters White vinegar
• 120 milliliters Evaporated skim milk
• 50 grams Granulated sugar
• 1 teaspoon Garlic powder (for sauce)
• 4 pieces Whole wheat pita bread
• 200 grams Diced tomatoes
• 100 grams Diced onions
• 100 grams Shredded lettuce

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the extra lean ground meat, breadcrumbs, garlic powder, onion powder, paprika, oregano, salt, and black pepper.

Step 3

Knead the mixture thoroughly for about 5 minutes, ensuring the spices are evenly distributed, and the meat has a smooth, sticky texture.

Step 4

Shape the meat mixture into a compact loaf and place it on a baking sheet or in a loaf pan.

Step 5

Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 6

While the meat is cooking, prepare the donair sauce by whisking together the white vinegar, evaporated skim milk, granulated sugar, and garlic powder in a bowl until the sugar is dissolved. Refrigerate the sauce until ready to use.

Step 7

Once the meat is done, remove it from the oven and let it rest for 5 minutes.

Step 8

Thinly slice the cooked meat loaf into strips or wafer-like slices using a sharp knife.

Step 9

Warm the whole wheat pita bread in the oven or on a skillet for a few seconds until soft.

Step 10

Assemble the donair by layering the sliced meat, diced tomatoes, diced onions, and shredded lettuce on the pita bread. Drizzle a generous amount of donair sauce over the top.

Step 11

Roll or fold the pita around the filling to form a wrap. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1445.8g)

Amount per serving	% Daily Value*
Calories	2117.4

Total Fat 48.4g	0%
Saturated Fat 16.4g	0%
Polyunsaturated Fat 2.5g
Cholesterol 377.5mg	0%
Sodium 4518.0mg	0%
Total Carbohydrate 266.7g	0%
Dietary Fiber 28.0g	0%
Total Sugars 86.7g
Protein 167.3g	0%

Vitamin D 50.7IU	0%
Calcium 669.2mg	0%
Iron 26.1mg	0%
Potassium 3463.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 30.8%

Carbs: 49.1%