Nutrition Facts for Low fat traditional chinese radish cake

Low Fat Traditional Chinese Radish Cake

Delight in the authentic flavors of a classic dim sum favorite with this Low Fat Traditional Chinese Radish Cake recipe, a healthier twist on the beloved "lo bak go." Made with tender daikon radish, earthy shiitake mushrooms, and savory dried shrimp, this steamed creation is infused with a touch of sesame fragrance and seasoned to perfection with low-sodium soy sauce and white pepper. The radish cake is steamed until firm yet tender, then optionally pan-fried for a crispy golden finish. With simple ingredients and a low-fat preparation, this dish delivers all the comforting textures and flavors of the original while being lighter and better for you. Perfect as a snack, appetizer, or side dish, it’s a must-try for fans of traditional Chinese cuisine looking for a healthier alternative.

Nutriscore Rating: 74/100
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Image of Low Fat Traditional Chinese Radish Cake
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 8

Ingredients

  • 800 grams daikon radish
  • 200 grams rice flour
  • 200 milliliters water
  • 2 pieces shiitake mushrooms (dried)
  • 20 grams dried shrimp
  • 2 stalks scallions
  • 1 tablespoon low-sodium soy sauce
  • 0.5 teaspoon white pepper
  • 0.5 teaspoon salt
  • 1 teaspoon sesame oil

Directions

Step 1

Peel and grate the daikon radish into fine shreds. Reserve the grated radish along with any liquid it releases.

Step 2

Place the grated daikon, along with its liquid, into a wok or large pan. Cook over medium heat for 3-5 minutes until softened. Remove from heat and let cool slightly.

Step 3

Soak the dried shiitake mushrooms and dried shrimp in warm water for 15 minutes. Drain them and finely chop. Set aside.

Step 4

Finely chop the scallions and set aside.

Step 5

In a mixing bowl, combine rice flour, water, soy sauce, white pepper, and salt. Mix thoroughly until smooth, then stir in the cooked daikon radish along with its liquid.

Step 6

In a small pan, heat sesame oil over medium-low heat. Add the chopped mushrooms, shrimp, and scallions. Stir-fry for 2-3 minutes until fragrant. Remove from heat and mix into the radish-rice flour batter.

Step 7

Line a rectangular or square baking dish with parchment paper or lightly grease it with oil. Pour the batter into the dish, spreading it evenly.

Step 8

Steam the radish cake: Place the dish in a steamer and steam over medium-high heat for 50-60 minutes, or until the mixture is set. Check doneness by inserting a toothpick; it should come out clean.

Step 9

Once cooked, remove the radish cake from the steamer and allow it to cool completely in the dish. Once cooled, remove from the dish and cut into slices.

Step 10

Optional: To serve, pan-fry slices lightly in a non-stick skillet until golden on each side, or enjoy as-is for a lighter option.

Nutrition Facts

Serving size (1315.9g)
Amount per serving % Daily Value*
Calories 1324.0
Total Fat 38.3g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 12.3g
Cholesterol 116mg 0%
Sodium 3370.9mg 0%
Total Carbohydrate 211.9g 0%
Dietary Fiber 23.4g 0%
Total Sugars 16.0g
Protein 39.4g 0%
Vitamin D 308IU 0%
Calcium 281.1mg 0%
Iron 6.5mg 0%
Potassium 2842.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 11.7%
Carbs: 62.8%