Nutrition Facts for Low fat texas toast croutons

Low Fat Texas Toast Croutons

Transform your salads and soups with these irresistibly crunchy, guilt-free Low Fat Texas Toast Croutons! Made from thick-sliced Texas toast, these homemade croutons are lightly seasoned with a savory blend of garlic powder, onion powder, parsley, salt, and pepper, then crisped to perfection with a light spritz of olive oil spray. With just 10 minutes of prep and 15 minutes in the oven, this quick and easy recipe delivers golden, flavorful bites with a fraction of the fat found in store-bought options. Perfect for adding texture and zest to your meals, these croutons are a must-try for health-conscious food lovers who crave homemade goodness.

Nutriscore Rating: 57/100
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Image of Low Fat Texas Toast Croutons
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 slices Texas toast (thick-sliced bread)
  • 1 can Olive oil spray
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Lay the Texas toast slices on a cutting board. Using a sharp knife or a bread knife, cut each slice into 1-inch cubes.

Step 3

Spread the bread cubes evenly across the prepared baking sheet in a single layer.

Step 4

Lightly spray the bread cubes with olive oil spray, ensuring an even coating without soaking the bread.

Step 5

In a small bowl, mix together the garlic powder, dried parsley, onion powder, salt, and black pepper.

Step 6

Sprinkle the seasoning mixture evenly over the bread cubes, tossing gently to coat all sides.

Step 7

Place the baking sheet in the preheated oven and bake for 10 minutes. Remove the sheet, stir the bread cubes, and bake for an additional 5 minutes or until the croutons are golden brown and crispy.

Step 8

Allow the croutons to cool completely on the baking sheet before serving or storing in an airtight container for up to one week.

Nutrition Facts

Serving size (416.9g)
Amount per serving % Daily Value*
Calories 2389.8
Total Fat 244.7g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1944.0mg 0%
Total Carbohydrate 83.9g 0%
Dietary Fiber 4.8g 0%
Total Sugars 8.1g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 181.1mg 0%
Iron 5.4mg 0%
Potassium 174.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%
Protein: 2.0%
Carbs: 13.0%