Nutrition Facts for Low fat tarte aux fraises

Low Fat Tarte aux Fraises

Delight in the elegance of French patisserie with this lightened-up recipe for Low Fat Tarte aux Fraises. Featuring a buttery, golden crust made with reduced-fat ingredients, this tart is filled with a luscious combination of low-fat cream cheese and nonfat Greek yogurt, naturally sweetened with honey and vanilla. Fresh, juicy strawberries crown this masterpiece, brushed with a glistening reduced-sugar strawberry glaze for a stunning finish. Ready in just under an hour, this healthier take on the classic Tarte aux Fraises allows you to indulge guilt-free without compromising on flavor or beauty. Perfect for summer gatherings, special occasions, or a light dessert, this low-fat strawberry tart is as impressive as it is delicious!

Nutriscore Rating: 65/100
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Image of Low Fat Tarte aux Fraises
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 150 g All-purpose flour
  • 50 g Unsalted butter (reduced-fat)
  • 2 tbsp Cold water
  • 15 g Powdered sugar
  • 150 g Low-fat cream cheese
  • 100 g Nonfat Greek yogurt
  • 2 tbsp Honey
  • 1 tsp Vanilla extract
  • 250 g Fresh strawberries
  • 2 tbsp Reduced-sugar strawberry jam
  • 1 tsp Water

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

In a large bowl, combine the all-purpose flour and powdered sugar. Add the cold reduced-fat butter, cut into small pieces. Rub the butter into the flour mixture using your fingertips until it resembles fine breadcrumbs.

Step 3

Add 2 tablespoons of cold water and mix gently to form a dough. Be careful not to overmix. Wrap the dough in plastic wrap and chill in the refrigerator for 15 minutes.

Step 4

Once chilled, roll out the dough on a lightly floured surface to fit a 9-inch tart pan. Gently press it into the pan and trim the edges. Prick the base with a fork to prevent puffing.

Step 5

Bake the crust in the preheated oven for 15-20 minutes, or until golden brown. Remove from the oven and allow it to cool completely.

Step 6

While the crust cools, prepare the filling by combining the low-fat cream cheese, nonfat Greek yogurt, honey, and vanilla extract in a bowl. Mix until smooth and creamy.

Step 7

Once the crust is cool, spread the creamy filling evenly over the base.

Step 8

Wash, hull, and slice the strawberries, then arrange them decoratively on top of the filling.

Step 9

In a small saucepan, gently heat the reduced-sugar strawberry jam with 1 teaspoon of water until it becomes a smooth glaze. Brush the glaze over the strawberries to give them a shiny finish.

Step 10

Chill the tart in the refrigerator for at least 1 hour before serving. Slice and enjoy your low-fat Tarte aux Fraises!

Nutrition Facts

Serving size (825.7g)
Amount per serving % Daily Value*
Calories 1482.3
Total Fat 49.0g 0%
Saturated Fat 28.8g 0%
Polyunsaturated Fat 0g
Cholesterol 95.2mg 0%
Sodium 699.5mg 0%
Total Carbohydrate 208.5g 0%
Dietary Fiber 9.8g 0%
Total Sugars 77.0g
Protein 38.8g 0%
Vitamin D 0IU 0%
Calcium 401.4mg 0%
Iron 8.8mg 0%
Potassium 1000.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 10.9%
Carbs: 58.3%