Low Fat Tapioca Jello
Indulge in a guilt-free treat with this Low Fat Tapioca Jello, a creamy, flavorful dessert that’s perfect for satisfying your sweet tooth without the extra calories. Combining delicate tapioca pearls, low-fat milk, and a burst of fruity flavor from sugar-free gelatin, this recipe creates a delightful fusion of textures and tastes. With simple ingredients and an easy-to-follow preparation, this light dessert is ready to chill in just half an hour, making it an ideal make-ahead recipe for dinner parties or a refreshing everyday snack. Whether you choose strawberry, lemon, or your favorite gelatin flavor, the result is a perfectly set, velvety dessert that’s as nutritious as it is delicious. Low in fat yet rich in flavor, this tapioca jello will quickly become a favorite for both kids and adults alike!
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Ingredients
- 1 cup Small tapioca pearls
- 3 cups Low-fat milk
- 2 cups Cold water
- 1/3 cup Sugar
- 1 teaspoon Vanilla extract
- 1 packet Sugar-free flavored gelatin mix (any flavor)
Directions
Step 1
In a medium saucepan, combine the tapioca pearls and cold water. Let the tapioca soak for 15 minutes to soften.
Step 2
After soaking, place the saucepan over medium heat, add the low-fat milk, and stir constantly until the mixture comes to a gentle boil. This should take about 10 minutes.
Step 3
Reduce the heat to low and continue stirring for another 10 minutes, or until the tapioca becomes translucent and the mixture thickens.
Step 4
Add the sugar and vanilla extract to the saucepan and stir well to combine. Remove it from heat and let it cool for about 5 minutes.
Step 5
In a medium mixing bowl, dissolve the sugar-free flavored gelatin mix in 1 cup of boiling water. Stir until completely dissolved.
Step 6
Gently stir the gelatin mixture into the slightly cooled tapioca mixture, ensuring it is well incorporated.
Step 7
Pour the combined mixture into serving dishes or a large bowl. Let it cool to room temperature before transferring it to the refrigerator.
Step 8
Chill the tapioca jello in the refrigerator for at least 4 hours, or until set.
Step 9
Serve chilled and enjoy this light and creamy low-fat dessert!
Nutrition Facts
| Serving size | (1446.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1241.2 |
| Total Fat 15.0g | 0% |
| Saturated Fat 9.0g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 425.6mg | 0% |
| Total Carbohydrate 246.4g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 41.6g | |
| Protein 25.4g | 0% |
| Vitamin D 302.4IU | 0% |
| Calcium 968.4mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 35.4mg | 0% |
Source of Calories