Low Fat Tangy Coleslaw Without Mayo
Brighten up your next meal with this Low Fat Tangy Coleslaw Without Mayo—a refreshing, guilt-free take on a classic side dish. Packed with a vibrant mix of shredded green and red cabbage, crunchy carrots, and a zesty apple cider vinegar dressing, this coleslaw skips the mayo for a lighter, healthier twist. The dressing is a harmonious blend of Dijon mustard, honey, and a splash of olive oil, enhanced by a sprinkle of celery seeds for a delightful flavor boost. Quick to prepare in just 15 minutes, this mayo-free coleslaw is perfect for barbecues, picnics, or as a crisp topping for sandwiches and tacos. Plus, the make-ahead option allows the flavors to meld beautifully in the fridge, making it even more delicious when served chilled. Enjoy this tangy, low-fat coleslaw as a versatile and nutritious addition to any meal!
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Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 2 medium (peeled and shredded) Carrots
- 3 tablespoons Apple cider vinegar
- 1 tablespoon Dijon mustard
- 2 teaspoons Honey
- 1 tablespoon Olive oil
- 0.5 teaspoons Celery seeds
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
In a large mixing bowl, combine the green cabbage, red cabbage, and shredded carrots. Toss to mix the vegetables evenly.
Step 2
In a separate small bowl, prepare the dressing by whisking together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seeds, salt, and black pepper until well combined and slightly emulsified.
Step 3
Pour the dressing over the mixed vegetables. Using tongs or clean hands, toss the coleslaw thoroughly to ensure the vegetables are evenly coated with the dressing.
Step 4
Taste the coleslaw and adjust the seasoning as needed by adding more salt, pepper, or a splash of vinegar for extra tang.
Step 5
Cover the coleslaw and let it rest in the refrigerator for at least 15-30 minutes before serving to allow the flavors to meld.
Step 6
Before serving, give the coleslaw one final mix to redistribute the dressing. Serve chilled as a side dish or topping.
Nutrition Facts
| Serving size | (639.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384.6 |
| Total Fat 18.1g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1720.7mg | 0% |
| Total Carbohydrate 53.8g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 31.5g | |
| Protein 6.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 251.2mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1336.7mg | 0% |
Source of Calories