Indulge guilt-free with this Low Fat Sugar-Free Caramel Sauce, a luscious and guilt-conscious alternative to traditional caramel. Crafted with unsweetened almond milk, a granulated sugar substitute, and butter-flavored coconut oil, this recipe delivers all the velvety richness of caramel without the added sugar or excess fat. Thickened with a cornstarch slurry and infused with pure vanilla extract, it boasts a silky texture and a perfectly balanced, naturally sweet flavor. Ready in just 15 minutes, this versatile sauce is perfect for drizzling over ice cream, swirling into coffee, or adding a healthy twist to your favorite desserts. Whether you’re following a low-fat, sugar-free, or keto-friendly lifestyle, this homemade caramel sauce will be your new go-to.
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In a small bowl, mix the cornstarch and cold water until smooth to create a slurry. Set aside.
In a medium saucepan, combine the almond milk, sugar substitute, and butter-flavored coconut oil.
Place the saucepan over medium heat and whisk continuously until the sugar substitute dissolves and the mixture begins to steam (do not boil).
Slowly whisk in the cornstarch slurry and continue cooking, stirring constantly, for 5-7 minutes or until the mixture thickens to a caramel-like consistency.
Remove the saucepan from the heat and stir in the vanilla extract and salt.
Let the caramel sauce cool for 5-10 minutes. It will continue to thicken slightly as it cools.
Use immediately, or transfer to an airtight container and refrigerate for up to one week. Reheat gently before serving if needed.
Serving size | (388.2g) |
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Amount per serving | % Daily Value* |
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Calories | 305.5 |
Total Fat 31.1g | 0% |
Saturated Fat 24.3g | 0% |
Polyunsaturated Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 443.4mg | 0% |
Total Carbohydrate 83.0g | 0% |
Dietary Fiber 0.3g | 0% |
Total Sugars 0.0g | |
Protein 1.5g | 0% |
Vitamin D 87.8IU | 0% |
Calcium 423.4mg | 0% |
Iron 0.8mg | 0% |
Potassium 87.5mg | 0% |
Source of Calories