Low Fat Sugar-Free Caramel
Indulge your sweet tooth guilt-free with this irresistibly creamy Low Fat Sugar-Free Caramel, a healthier twist on the classic indulgence! Made with unsweetened almond milk, granulated erythritol, and a touch of cornstarch, this velvety-smooth caramel offers all the rich, buttery flavor of traditional recipes without the added sugar or high fat content. Ready in just 15 minutes, this easy-to-make treat is naturally gluten-free and customizable with optional butter-flavored extract for an extra depth of flavor. Perfect for drizzling over desserts, stirring into coffee, or enjoying as a dip, this versatile caramel sauce is a must-have for health-conscious foodies. Store it in the fridge and gently reheat to enjoy a luscious, guilt-free caramel whenever the craving strikes! SEO keywords: sugar-free caramel, low fat caramel sauce, healthy caramel recipe, easy sugar-free dessert.
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Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Granulated erythritol (or any sugar-free granulated sweetener)
- 2 tablespoons Cornstarch
- 1 teaspoon Vanilla extract
- 0.125 teaspoon Salt
- 0.25 teaspoon Butter-flavored extract (optional, for enhancing flavor)
Directions
Step 1
In a medium saucepan, combine the unsweetened almond milk, granulated erythritol, and cornstarch. Whisk until the cornstarch is fully dissolved and there are no lumps.
Step 2
Place the saucepan over medium heat and cook the mixture, stirring constantly with a whisk or spatula to prevent sticking.
Step 3
As the mixture begins to heat, it will slowly thicken. Continue stirring until it reaches a smooth, caramel-like consistency. This should take about 7-9 minutes.
Step 4
Remove the saucepan from the heat and stir in the vanilla extract, a pinch of salt, and the butter-flavored extract, if using. Mix well to combine all the flavors.
Step 5
Allow the caramel to cool for a few minutes. It will continue to thicken as it cools.
Step 6
Once cooled, transfer the caramel sauce to a jar or airtight container. Store in the refrigerator for up to one week.
Step 7
Before serving, gently warm the caramel in the microwave or on the stovetop if it has thickened too much during refrigeration.
Nutrition Facts
| Serving size | (384.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120.9 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 443.2mg | 0% |
| Total Carbohydrate 134.7g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 0.5g | |
| Protein 1.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 423.0mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 94.9mg | 0% |
Source of Calories