Nutrition Facts for Low fat subway style chocolate chip cookies

Low Fat Subway Style Chocolate Chip Cookies

Indulge your sweet tooth guilt-free with these Low Fat Subway Style Chocolate Chip Cookies that are soft, chewy, and irresistibly chocolatey! This healthier twist on the classic includes a blend of all-purpose and whole wheat flours, unsweetened applesauce for added moisture with reduced fat, and just the right amount of mini semisweet chocolate chips for bursts of sweetness in every bite. Quick to prepare in just 15 minutes and baked to golden perfection in under 10, these cookies are the ultimate low-fat treat that doesn’t sacrifice flavor. Perfect for satisfying your cravings while keeping it lighter, these cookies are great for snacking, sharing, or even freezing for later. Enjoy bakery-style cookies right from your own oven with this easy, family-friendly recipe!

Nutriscore Rating: 50/100
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Image of Low Fat Subway Style Chocolate Chip Cookies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 20

Ingredients

  • 1.5 cups all-purpose flour
  • 0.5 cups whole wheat flour
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 2 tablespoons unsalted butter
  • 0.25 cups unsweetened applesauce
  • 0.25 cups granulated sugar
  • 0.5 cups brown sugar, packed
  • 1 teaspoons vanilla extract
  • 1 large egg white
  • 0.75 cups mini semisweet chocolate chips
  • 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper or lightly spray with non-stick cooking spray.

Step 2

In a medium-sized mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, use an electric mixer to cream together the butter, applesauce, granulated sugar, and brown sugar until smooth and creamy, about 2-3 minutes.

Step 4

Add the vanilla extract and egg white to the wet mixture and mix until fully combined.

Step 5

Gradually incorporate the dry ingredients into the wet ingredients, mixing at low speed until just combined. Avoid overmixing.

Step 6

Fold in the mini semisweet chocolate chips with a spatula or wooden spoon until evenly distributed.

Step 7

Using a tablespoon or small cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheets, spacing them about 2 inches apart.

Step 8

Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. Be careful not to overbake as they will continue to firm up as they cool.

Step 9

Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve and enjoy your soft, chewy, low-fat Subway-style chocolate chip cookies!

Nutrition Facts

Serving size (708.0g)
Amount per serving % Daily Value*
Calories 2565.1
Total Fat 77.1g 0%
Saturated Fat 45.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1313.8mg 0%
Total Carbohydrate 449.7g 0%
Dietary Fiber 25.4g 0%
Total Sugars 254.2g
Protein 43.0g 0%
Vitamin D 0IU 0%
Calcium 264.3mg 0%
Iron 17.8mg 0%
Potassium 1183.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 6.5%
Carbs: 67.5%