Low Fat Stuffed French Toast
Elevate your breakfast game with this irresistible Low Fat Stuffed French Toast recipe, a decadent yet guilt-free way to start the day! Crafted with whole grain bread, reduced-fat cream cheese, and juicy fresh strawberries, each bite is a perfect balance of creamy and fruity flavors. This lighter version of the classic French toast skips the heavy ingredients, using skim milk and a touch of ground cinnamon to create a flavorful, golden coating. Quick and easy to prepare in just 25 minutes, it’s perfect for busy mornings or weekend brunches. Serve warm with a dusting of powdered sugar and a drizzle of maple syrup for a deliciously wholesome treat that feels indulgent without the extra calories. Keywords: Low Fat Stuffed French Toast, healthy breakfast recipe, reduced-fat cream cheese, whole grain French toast, quick and easy brunch idea.
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Ingredients
- 8 slices Whole grain bread
- 4 tablespoons Reduced-fat cream cheese
- 1 cup Fresh strawberries, sliced
- 2 pieces Large eggs
- 1 cup Skim milk
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 1 as needed Non-stick cooking spray
- 1 teaspoon Powdered sugar (optional, for garnish)
- 2 tablespoons Maple syrup (optional, for serving)
Directions
Step 1
Spread 1 tablespoon of reduced-fat cream cheese on each of 4 slices of bread.
Step 2
Top the cream cheese on each slice with a few strawberry slices, then cover with another slice of bread to make a sandwich.
Step 3
In a shallow bowl, whisk together the eggs, skim milk, vanilla extract, and ground cinnamon until well combined.
Step 4
Preheat a large non-stick skillet or griddle over medium heat and lightly coat with non-stick cooking spray.
Step 5
Dip each stuffed sandwich into the egg mixture, ensuring both sides are well-coated, but not soaking through.
Step 6
Place the sandwiches on the skillet and cook for about 3-4 minutes on each side, or until golden brown and heated through.
Step 7
Remove from the skillet and let cool slightly before serving.
Step 8
Dust with powdered sugar, if desired, and serve warm with a drizzle of maple syrup on the side.
Nutrition Facts
| Serving size | (816.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1164.9 |
| Total Fat 32.7g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 411.7mg | 0% |
| Sodium 1398.8mg | 0% |
| Total Carbohydrate 160.0g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 58.1g | |
| Protein 59.2g | 0% |
| Vitamin D 194.6IU | 0% |
| Calcium 787.9mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1565.0mg | 0% |
Source of Calories