Nutrition Facts for Low fat street tacos

Low Fat Street Tacos

Discover the vibrant flavors of these Low Fat Street Tacos, a healthier twist on a beloved classic that's perfect for any occasion. Featuring tender, spiced chicken breast cooked to perfection, these tacos are packed with protein and enhanced by the zesty combination of fresh cilantro, diced onions, and a refreshing dollop of low-fat Greek yogurt as a light sour cream alternative. Nestled in warm, toasty corn tortillas, these tacos are quick to prepare in just 30 minutes, making them an ideal weeknight dinner or a crowd-pleasing party option. Served with a squeeze of fresh lime and optional salsa, these guilt-free, low-calorie tacos deliver big on authentic street taco flavor without compromising on nutrition.

Nutriscore Rating: 77/100
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Image of Low Fat Street Tacos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breast
  • 1 spray Olive oil spray
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Small corn tortillas (6-inch)
  • 0.5 cup Diced white onion
  • 0.25 cup Chopped fresh cilantro
  • 4 pieces Fresh lime wedges
  • 0.25 cup Diced tomatoes (optional)
  • 0.25 cup Low-fat Greek yogurt (as a sour cream substitute)
  • 0.25 cup Salsa (optional, for serving)

Directions

Step 1

Trim any visible fat from the chicken breast and pat it dry with paper towels.

Step 2

In a small bowl, mix together the cumin, chili powder, garlic powder, salt, and black pepper.

Step 3

Rub the spice mixture evenly over the chicken breast to coat it.

Step 4

Heat a non-stick skillet or grill pan over medium heat and lightly spray it with olive oil spray.

Step 5

Cook the chicken breast for about 7-8 minutes on each side, or until an internal temperature of 165°F (74°C) is reached. Remove the chicken from the pan and let it rest for 5 minutes before slicing it into small strips or cubes.

Step 6

While the chicken is cooking, warm the corn tortillas by toasting them on a dry skillet over medium-high heat for about 30 seconds on each side or until pliable.

Step 7

Assemble the tacos by dividing the chicken evenly among the tortillas. Top with diced onion, chopped cilantro, diced tomatoes (if using), and a small dollop of low-fat Greek yogurt.

Step 8

Serve the tacos with fresh lime wedges for squeezing on top and salsa on the side, if desired.

Nutrition Facts

Serving size (1049.5g)
Amount per serving % Daily Value*
Calories 1392.9
Total Fat 25.8g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat g
Cholesterol 388.6mg 0%
Sodium 2099.7mg 0%
Total Carbohydrate 121.0g 0%
Dietary Fiber 19.3g 0%
Total Sugars 10.1g
Protein 167.5g 0%
Vitamin D 22.7IU 0%
Calcium 391.9mg 0%
Iron 11.2mg 0%
Potassium 2195.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 48.3%
Carbs: 34.9%