Low Fat Strawberry Yogurt Drink

Refreshing, creamy, and delightfully fruity, this Low-Fat Strawberry Yogurt Drink is the perfect balance of flavor and health in a glass. Made with fresh, juicy strawberries, low-fat yogurt, and milk, this quick and easy recipe blends wholesome ingredients into a smoothie-like drink that's as satisfying as it is nourishing. A hint of honey and vanilla extract can be added for natural sweetness and a touch of warmth, while ice cubes give it a chilled and frothy texture that’s ideal for warm days. Ready in just 10 minutes, this low-fat beverage is a guilt-free treat perfect for breakfast, a midday snack, or a light dessert. Serve it straight from the blender, garnished with a fresh strawberry or mint leaf for an extra touch of elegance. With keywords like "low-fat," "strawberry yogurt drink," and "healthy beverage," this recipe is sure to become a go-to for refreshment seekers.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 200 grams Fresh strawberries
• 240 milliliters Low-fat plain yogurt
• 120 milliliters Low-fat milk
• 1 tablespoon Honey (optional)
• 0.5 teaspoon Vanilla extract (optional)
• 4 pieces Ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly, then hull and slice them into smaller chunks for easier blending.

Step 2

Add the sliced strawberries, low-fat plain yogurt, low-fat milk, honey (if desired), and vanilla extract (if desired) to a blender.

Step 3

Blend the mixture on high speed until smooth and creamy. This should take about 30–45 seconds.

Step 4

Add the ice cubes to the blender and blend again until the drink is chilled and frothy.

Step 5

Taste the drink and adjust the sweetness by adding a little more honey if needed. Blend again for a few seconds to combine.

Step 6

Pour the strawberry yogurt drink into two glasses and serve immediately. Optionally, garnish with a fresh strawberry or a mint leaf for presentation.

Nutrition Facts

Serving size	(706.8g)

Amount per serving	% Daily Value*
Calories	347.6

Total Fat 6.9g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat g
Cholesterol 23.5mg	0%
Sodium 252.1mg	0%
Total Carbohydrate 55.6g	0%
Dietary Fiber 3.9g	0%
Total Sugars 49.8g
Protein 18.2g	0%

Vitamin D 176.7IU	0%
Calcium 626.8mg	0%
Iron 1.0mg	0%
Potassium 925.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 20.4%

Carbs: 62.2%