Nutrition Facts for Low fat strawberry pastry

Low Fat Strawberry Pastry

Indulge in the delightful simplicity of these Low Fat Strawberry Pastries—perfectly flaky, fruit-filled treats that effortlessly balance flavor and wellness. Made with a lightened-up dough using low-fat yogurt and just a hint of butter, these pastries are a guilt-free way to enjoy a classic dessert. Fresh strawberries are combined with honey and vanilla for a naturally sweet, juicy filling, while a touch of cornstarch ensures the perfect consistency. The pastries bake to golden perfection in under 25 minutes, offering a stunning homemade alternative to store-bought treats. Ideal for breakfast, brunch, or a light dessert, these low-fat pastries are easy to prepare and sure to impress. Serve them warm with a dusting of powdered sugar for an elegant finishing touch.

Nutriscore Rating: 61/100
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Image of Low Fat Strawberry Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 200 grams All-purpose flour
  • 120 grams Low-fat plain yogurt
  • 50 grams Cold unsalted butter
  • 0.5 teaspoons Salt
  • 200 grams Fresh strawberries
  • 2 tablespoons Honey
  • 1 teaspoon Cornstarch
  • 0.5 teaspoons Vanilla extract
  • 1 large Egg white
  • 1 tablespoon Powdered sugar (optional, for dusting)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the flour and salt. Cut the cold butter into small cubes and rub it into the flour using your fingers or a pastry cutter until the mixture resembles breadcrumbs.

Step 3

Stir in the yogurt and mix until the dough comes together. If it’s too dry, add 1 teaspoon of cold water at a time until you achieve a cohesive dough. Wrap the dough in plastic wrap and chill in the fridge for 15 minutes.

Step 4

While the dough chills, prepare the filling. Dice the strawberries into small pieces and place them in a small bowl. Add the honey, cornstarch, and vanilla extract, then mix until the strawberries are well-coated and set aside.

Step 5

Once the dough is chilled, roll it out on a lightly floured surface to a thickness of about 1/4 inch (0.6 cm). Cut the dough into 8 equal rectangles.

Step 6

Place a spoonful of the strawberry filling in the center of one rectangle, leaving about 1/2 inch (1.2 cm) of border around the edges. Brush the edges with a little of the egg white, and place a second rectangle over the top, sealing the edges by pressing with a fork.

Step 7

Repeat with the remaining dough and filling to make 4 pastries in total. Brush the tops of the pastries lightly with the remaining egg white.

Step 8

Place the pastries on the prepared baking sheet. Using a sharp knife, cut 2 small slits in the top of each pastry to allow steam to escape during baking.

Step 9

Bake in the preheated oven for 22–25 minutes, or until the pastries are golden brown.

Step 10

Remove from the oven and let cool on a wire rack. If desired, dust with powdered sugar before serving.

Nutrition Facts

Serving size (660.3g)
Amount per serving % Daily Value*
Calories 1417.6
Total Fat 45.0g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 0g
Cholesterol 116.0mg 0%
Sodium 1342.7mg 0%
Total Carbohydrate 222.0g 0%
Dietary Fiber 9.4g 0%
Total Sugars 61.1g
Protein 32.4g 0%
Vitamin D 86.9IU 0%
Calcium 292.1mg 0%
Iron 10.4mg 0%
Potassium 900.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 9.1%
Carbs: 62.4%