Nutrition Facts for Low fat strawberry ice cream

Low Fat Strawberry Ice Cream

Satisfy your sweet tooth guilt-free with this refreshing and creamy Low Fat Strawberry Ice Cream, the perfect summertime treat! Made with just a handful of wholesome ingredients like fresh strawberries, low-fat yogurt, and a touch of natural sweetness from honey or maple syrup, this recipe delivers all the indulgence without the added calories. Bursting with the vibrant flavor of ripe strawberries, this homemade dessert is incredibly easy to make—no ice cream maker? No problem! Whether you want a soft-serve delight or a firmer texture, you'll masterfully create a luscious frozen treat in just 15 minutes of prep time. Ideal as a light and healthy dessert option, this low-fat strawberry ice cream is a must-try for fruit lovers and health-conscious foodies alike.

Nutriscore Rating: 70/100
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Image of Low Fat Strawberry Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 400 grams fresh strawberries
  • 240 milliliters low-fat plain yogurt
  • 240 milliliters low-fat milk
  • 60 milliliters honey or maple syrup
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash the fresh strawberries thoroughly, remove the stems, and pat them dry with a clean towel.

Step 2

Place the strawberries in a blender or food processor and blend until smooth. If you prefer a chunkier texture, blend less or pulse the mixture.

Step 3

In a medium mixing bowl, combine the strawberry puree, low-fat plain yogurt, low-fat milk, honey or maple syrup, and vanilla extract. Mix until evenly incorporated.

Step 4

For a smoother texture, strain the mixture through a fine-mesh sieve to remove any seeds or chunks (optional).

Step 5

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually 20-25 minutes, or until it reaches the desired creamy consistency.

Step 6

If you don't have an ice cream maker, pour the mixture into a shallow, freezer-safe container and freeze for 1-2 hours. Stir the mixture with a fork every 30 minutes to break up ice crystals and create a creamy texture.

Step 7

Once the ice cream is ready, serve immediately for a soft-serve consistency or transfer to an airtight container and freeze for an additional 2-3 hours for a firmer texture.

Step 8

Scoop into bowls or cones and enjoy your homemade low-fat strawberry ice cream!

Nutrition Facts

Serving size (948.4g)
Amount per serving % Daily Value*
Calories 598.5
Total Fat 10.0g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat g
Cholesterol 33.1mg 0%
Sodium 316.5mg 0%
Total Carbohydrate 109.3g 0%
Dietary Fiber 7.9g 0%
Total Sugars 97.7g
Protein 23.7g 0%
Vitamin D 227.1IU 0%
Calcium 809.6mg 0%
Iron 2.0mg 0%
Potassium 1241.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 15.2%
Carbs: 70.3%