Nutrition Facts for Low fat steamed shrimp

Low Fat Steamed Shrimp

Transform your seafood dinner with this quick and healthy recipe for Low Fat Steamed Shrimp, a light and flavorful dish that’s bursting with freshness. Using simple ingredients like minced garlic, fresh lemon slices, and a touch of parsley, this recipe enhances the natural sweetness of the shrimp without adding unnecessary calories. The steaming method locks in moisture while keeping the shrimp tender and perfectly cooked in under 10 minutes. It’s a low-fat, protein-packed option that’s perfect for weeknight meals or as a vibrant appetizer at your next gathering. Serve it alongside a crisp salad or steamed veggies, and enjoy a restaurant-quality dish in the comfort of your home.

Nutriscore Rating: 77/100
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Image of Low Fat Steamed Shrimp
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 1 pound Raw shrimp (peeled and deveined, medium size)
  • 2 cups Water
  • 2 teaspoons Garlic (minced)
  • 1 piece Fresh lemon (sliced)
  • 2 tablespoons Fresh parsley (chopped)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Rinse the raw shrimp under cold water and pat them dry with a paper towel. Set aside.

Step 2

Fill a large pot with 2 cups of water and bring it to a low boil over medium-high heat.

Step 3

Place a metal steamer basket inside the pot, ensuring the basket is above the water level to prevent direct contact between the shrimp and the boiling water.

Step 4

Arrange the shrimp in a single layer inside the steamer basket. Sprinkle the minced garlic, salt, and black pepper evenly over the shrimp.

Step 5

Top the shrimp with a few lemon slices for added flavor.

Step 6

Cover the pot with a tight-fitting lid and steam the shrimp for approximately 5-7 minutes or until they turn pink and opaque. Avoid overcooking, as this will make them rubbery.

Step 7

Carefully remove the shrimp from the steamer using tongs or a slotted spoon and transfer them to a serving platter.

Step 8

Garnish the steamed shrimp with freshly chopped parsley and serve immediately with extra lemon slices on the side, if desired.

Nutrition Facts

Serving size (978.9g)
Amount per serving % Daily Value*
Calories 394.3
Total Fat 5.5g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 0g
Cholesterol 613.7mg 0%
Sodium 1624.6mg 0%
Total Carbohydrate 5.3g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.0g
Protein 91.7g 0%
Vitamin D 0IU 0%
Calcium 222.3mg 0%
Iron 2.5mg 0%
Potassium 1306.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 83.8%
Carbs: 4.8%