Nutrition Facts for Low fat steamed kaya butter bread

Low Fat Steamed Kaya Butter Bread

Indulge in the guilt-free comfort of Low Fat Steamed Kaya Butter Bread, a delightful twist on a classic Southeast Asian treat. This quick and easy recipe features hearty whole wheat bread spread with creamy, low-fat kaya jam, and a whisper of optional unsalted butter for those craving extra indulgence. By gently steaming the sandwiches, the bread transforms into a pillowy-soft delight that locks in the fragrant sweetness of the kaya. Ready in just 15 minutes, this light yet satisfying snack is perfect for breakfast, tea time, or as a wholesome dessert alternative. Serve it warm to experience its melt-in-your-mouth texture and irresistible flavor. Ideal for health-conscious foodies, this recipe is a must-try for any fan of Asian-inspired cuisine.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Steamed Kaya Butter Bread
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices Whole wheat bread
  • 4 tablespoons Low-fat kaya jam
  • 1 teaspoon Unsalted butter (optional, use sparingly)

Directions

Step 1

Prepare your steamer by filling it with water and bringing it to a gentle boil.

Step 2

Take the slices of whole wheat bread and spread 1 tablespoon of low-fat kaya jam evenly on one side of each slice.

Step 3

Optional: If you’d like a touch of richness, divide the teaspoon of unsalted butter, and spread a very thin layer over the kaya layer on two of the bread slices.

Step 4

Assemble the bread into pairs with the kaya and optional butter sides facing inwards, creating two sandwiches.

Step 5

Place the sandwiches on a heatproof plate or steamer-safe dish. To prevent sogginess, you can use a piece of parchment paper as a liner under the sandwiches if desired.

Step 6

Put the plate into the steamer and cover with a lid. Steam the sandwiches on medium heat for about 8-10 minutes, or until the bread turns soft and slightly warm to the touch.

Step 7

Carefully remove the sandwiches from the steamer. Cut into halves or quarters for serving if desired.

Step 8

Serve the steamed kaya butter bread immediately while warm for the best texture and flavor.

Nutrition Facts

Serving size (176.7g)
Amount per serving % Daily Value*
Calories 496.7
Total Fat 11.2g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 10.4mg 0%
Sodium 614.7mg 0%
Total Carbohydrate 83.1g 0%
Dietary Fiber 7.4g 0%
Total Sugars 29.4g
Protein 18.2g 0%
Vitamin D 3.0IU 0%
Calcium 216.5mg 0%
Iron 3.4mg 0%
Potassium 339.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%
Protein: 14.4%
Carbs: 65.7%