Nutrition Facts for Low fat steak panini

Low Fat Steak Panini

Indulge in the ultimate guilt-free comfort food with this Low Fat Steak Panini recipe! Featuring tender, thinly sliced lean sirloin steak, melted low-fat mozzarella cheese, and the fresh crunch of baby spinach and juicy tomato, all stacked between crispy whole grain sandwich rolls, this panini is high on flavor and low in fat. A hint of balsamic vinegar adds a tangy twist, while a quick press on the grill brings everything together in under 30 minutes. Perfect for a healthy lunch or dinner, this protein-packed sandwich is a satisfying, waistline-friendly meal option that's easy to prepare and impossible to resist.

Nutriscore Rating: 67/100
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Image of Low Fat Steak Panini
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 8 ounces Lean sirloin steak
  • 2 Whole grain sandwich rolls
  • 1 cup Baby spinach leaves
  • 1 Tomato
  • 4 ounces Low-fat mozzarella cheese
  • 1 bottle Olive oil cooking spray
  • 2 teaspoons Balsamic vinegar
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder

Directions

Step 1

Preheat a grill pan or heavy skillet over medium-high heat.

Step 2

Pat the lean sirloin steak dry with a paper towel, then season it with salt, black pepper, and garlic powder on both sides.

Step 3

Lightly spray the grill pan with olive oil cooking spray, then place the steak in the pan. Cook for 3-4 minutes per side or until the steak reaches your desired level of doneness.

Step 4

Remove the steak from the pan and let it rest for 5 minutes. Then, thinly slice the steak against the grain.

Step 5

Slice the whole grain sandwich rolls in half. On the bottom half of each roll, layer 2 ounces of low-fat mozzarella cheese, half of the sliced steak, 1/2 cup of baby spinach leaves, and 2-3 slices of tomato.

Step 6

Drizzle each panini with 1 teaspoon of balsamic vinegar, then place the top half of the roll on each sandwich.

Step 7

Spray a panini press or grill pan with olive oil cooking spray and preheat it over medium heat. Place the sandwiches in the panini press or pan and lightly press down.

Step 8

Cook the panini for 3-5 minutes or until the bread is crispy and the cheese has melted. If using a grill pan, flip the sandwiches halfway through cooking to ensure even browning.

Step 9

Remove the panini from the heat, slice in half, and serve warm.

Nutrition Facts

Serving size (840.8g)
Amount per serving % Daily Value*
Calories 1200.1
Total Fat 44.1g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 226.8mg 0%
Sodium 3821.8mg 0%
Total Carbohydrate 91.0g 0%
Dietary Fiber 9.9g 0%
Total Sugars 19.8g
Protein 107.7g 0%
Vitamin D 0IU 0%
Calcium 724.1mg 0%
Iron 10.3mg 0%
Potassium 1278.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 36.2%
Carbs: 30.5%