Low Fat Spicy Roasted Potatoes
Transform your side dish game with these Low Fat Spicy Roasted Potatoes, a guilt-free indulgence packed with bold flavors and crispy perfection! This quick and easy recipe features tender baby potatoes tossed in a smoky, zesty spice blend of paprika, chili powder, garlic powder, and oregano, then lightly misted with olive oil spray for a healthier twist. Roasted to golden-brown perfection in just 30 minutes, these potatoes are irresistibly crisp on the outside and soft on the inside. Perfect as a low-fat snack or a spicy, satisfying accompaniment to your favorite mains, this dish combines wholesome simplicity with a spicy kick that’s sure to be a crowd-pleaser.
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Ingredients
- 500 grams baby potatoes
- 3 sprays olive oil spray
- 1 teaspoon paprika
- 0.5 teaspoons chili powder
- 1 teaspoon garlic powder
- 0.5 teaspoons ground black pepper
- 0.5 teaspoons salt
- 1 teaspoon dried oregano
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper.
Step 2
Wash and scrub the baby potatoes thoroughly. Pat them dry with a kitchen towel and cut them into halves or quarters, depending on their size, to ensure even cooking.
Step 3
In a large mixing bowl, combine the paprika, chili powder, garlic powder, black pepper, salt, and oregano. Mix well to form a spice blend.
Step 4
Add the potatoes to the mixing bowl and toss until evenly coated with the spice blend.
Step 5
Lightly spray the potatoes with olive oil spray, using about 3 sprays total. Toss them again to ensure the spices and oil are well distributed.
Step 6
Spread the seasoned potatoes in a single layer on the prepared baking sheet, making sure they aren't overcrowded.
Step 7
Roast the potatoes in the preheated oven for about 30 minutes, flipping them halfway through to ensure even browning.
Step 8
Once the potatoes are golden brown and crispy on the outside, remove them from the oven and let them cool slightly before serving.
Step 9
Serve the spicy roasted potatoes as a side dish or enjoy them as a delicious low-fat snack!
Nutrition Facts
| Serving size | (512.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 404.3 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1233.7mg | 0% |
| Total Carbohydrate 93.6g | 0% |
| Dietary Fiber 8.9g | 0% |
| Total Sugars 3.7g | |
| Protein 11.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.2mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 2196.2mg | 0% |
Source of Calories