Nutrition Facts for Low fat spicy pork tacos

Low Fat Spicy Pork Tacos

Elevate your taco night with these Low Fat Spicy Pork Tacos — a perfect balance of bold flavors and healthy ingredients! This quick and easy recipe combines lean ground pork spiced with a smoky blend of chili powder, cumin, and paprika, plus a hint of optional cayenne for customizable heat. Simmered with tomato paste and low-sodium chicken broth, the pork is perfectly juicy and flavorful. Served on warm corn tortillas and piled high with crunchy lettuce, ripe tomatoes, fresh cilantro, and a dollop of creamy low-fat Greek yogurt, these tacos promise a satisfying, guilt-free meal. Ready in just 35 minutes, these tacos are a crowd-pleaser that’s perfect for busy weeknights or casual gatherings. Don’t forget a squeeze of fresh lime to tie it all together! Ideal for taco enthusiasts looking for a healthier twist without compromising on taste.

Nutriscore Rating: 78/100
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Image of Low Fat Spicy Pork Tacos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams Lean ground pork (90% lean or higher)
  • 1 teaspoon Olive oil
  • 2 cloves Garlic, minced
  • 1 small Red onion, finely chopped
  • 2 teaspoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper (optional, adjust to taste)
  • 1 tablespoon Tomato paste
  • 0.25 cup Low-sodium chicken broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Corn tortillas (6-inch, warmed)
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 2 tablespoons Fresh cilantro, chopped
  • 0.5 cup Low-fat Greek yogurt (as a sour cream substitute)
  • 1 large Fresh lime, cut into wedges

Directions

Step 1

Heat 1 teaspoon of olive oil in a large non-stick skillet over medium heat.

Step 2

Add the red onion and sauté for 2-3 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 3

Add the lean ground pork to the skillet. Cook and stir for about 5-7 minutes, breaking up the meat with a spatula, until browned and cooked through.

Step 4

Stir in the chili powder, ground cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper. Cook for another minute to toast the spices and enhance their flavor.

Step 5

Add the tomato paste and stir to coat the pork evenly. Pour in the low-sodium chicken broth and let the mixture simmer for 2-3 minutes until the sauce thickens and coats the meat.

Step 6

Warm the corn tortillas in a dry skillet or microwave until pliable.

Step 7

Assemble the tacos by dividing the pork mixture evenly among the tortillas. Top each taco with shredded lettuce, diced tomatoes, a dollop of low-fat Greek yogurt, and a sprinkle of fresh cilantro.

Step 8

Serve with fresh lime wedges for squeezing over the tacos just before eating.

Step 9

Enjoy your low-fat spicy pork tacos while they’re warm!

Nutrition Facts

Serving size (1503.5g)
Amount per serving % Daily Value*
Calories 1985.4
Total Fat 72.7g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 286.0mg 0%
Sodium 2002.7mg 0%
Total Carbohydrate 217.2g 0%
Dietary Fiber 37.0g 0%
Total Sugars 21.8g
Protein 127.0g 0%
Vitamin D 0IU 0%
Calcium 730.4mg 0%
Iron 15.3mg 0%
Potassium 3118.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 25.0%
Carbs: 42.8%