Low Fat Spicy Miso Ramen

Dive into a steaming bowl of comfort with this Low Fat Spicy Miso Ramen, a healthier twist on the classic Japanese favorite! Crafted with a rich, umami-packed miso broth, this recipe combines the perfect balance of heat from sriracha or chili garlic sauce and depth from fresh ginger and garlic. Loaded with vibrant vegetables like bok choy, carrots, and shiitake mushrooms, it’s as nourishing as it is satisfying. Served over tender, low-fat ramen noodles and topped with optional garnishes like scallions, sesame seeds, and a soft-boiled egg, this dish is both customizable and guilt-free. Ready in just 35 minutes, it’s the ultimate quick and wholesome meal for any ramen lover. Perfect for those seeking a low-sodium, low-fat option without sacrificing bold flavors!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 4 cups low-sodium vegetable broth
• 3 tablespoons white miso paste
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon sriracha or chili garlic sauce
• 1 teaspoon ginger, grated
• 2 cloves garlic, minced
• 1 cup shiitake mushrooms, sliced
• 2 cups bok choy, chopped
• 1 medium carrot, julienned or thinly sliced
• 1 cup corn kernels
• 2 packs ramen noodles (low-fat, no oil instant noodles or fresh ramen noodles)
• 0.5 teaspoon sesame oil (optional, for flavor)
• 2 stalks scallions, sliced
• 1 teaspoon sesame seeds (optional, for garnish)
• 2 eggs soft-boiled egg (optional for garnish)

Directions

Step 1

In a large pot, heat the low-sodium vegetable broth over medium heat until it begins to simmer.

Step 2

Whisk the white miso paste, low-sodium soy sauce, and sriracha or chili garlic sauce into the broth until fully dissolved. Add the grated ginger and minced garlic, stirring well.

Step 3

Add the sliced shiitake mushrooms to the broth and let them simmer for 5 minutes to enhance the flavor.

Step 4

Stir in the bok choy, julienned carrot, and corn kernels. Simmer for another 5 minutes or until the vegetables are tender but still vibrant in color.

Step 5

In a separate pot, cook the ramen noodles according to the package instructions. Drain and set aside.

Step 6

If desired, add 1/2 teaspoon of sesame oil to the broth for an additional layer of flavor. This step is optional to keep the dish low fat.

Step 7

Divide the cooked noodles into two bowls. Ladle the hot miso broth and vegetables over the noodles.

Step 8

Garnish each bowl with sliced scallions, sesame seeds, and a soft-boiled egg if using.

Step 9

Serve immediately and enjoy your Low Fat Spicy Miso Ramen!

Nutrition Facts

Serving size	(2099.3g)

Amount per serving	% Daily Value*
Calories	916.2

Total Fat 22.9g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat g
Cholesterol 372mg	0%
Sodium 4009.3mg	0%
Total Carbohydrate 140.3g	0%
Dietary Fiber 19.6g	0%
Total Sugars 33.0g
Protein 46.5g	0%

Vitamin D 124IU	0%
Calcium 528.7mg	0%
Iron 12.4mg	0%
Potassium 3260.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%

Protein: 19.5%

Carbs: 58.9%