Low Fat Spicy Aioli

Elevate your condiment game with this Low Fat Spicy Aioli—a zesty, lighter twist on traditional aioli that’s ready in just 5 minutes! Made with creamy low-fat mayonnaise, fresh garlic, tangy lemon juice, and a kick of hot sauce, this guilt-free dip packs bold flavor without piling on the calories. A hint of smoky paprika and a dash of cayenne pepper take the heat to the next level, while optional water allows you to customize the consistency to your liking. Perfect as a dip for crispy veggies, a spread for burgers and sandwiches, or a drizzle over roasted potatoes, this versatile aioli is a healthier way to bring big, spicy flavor to your table. Pro tip: Let it chill for 30 minutes before serving to let the flavors fully develop!

Nutriscore Rating: 44/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Low-fat mayonnaise
• 2 cloves Fresh garlic
• 1 tablespoon Fresh lemon juice
• 1 tablespoon Hot sauce (e.g., sriracha or your choice)
• 0.5 teaspoon Smoked paprika
• 0.25 teaspoon Cayenne pepper
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 teaspoon Water (optional, for thinning)

Directions

Step 1

Peel and finely mince the fresh garlic cloves, or use a garlic press for a smoother paste.

Step 2

In a medium mixing bowl, combine the low-fat mayonnaise, minced garlic, fresh lemon juice, and hot sauce.

Step 3

Sprinkle in the smoked paprika, cayenne pepper, salt, and ground black pepper.

Step 4

Whisk the mixture thoroughly until the aioli is smooth and all ingredients are evenly incorporated.

Step 5

If the aioli is too thick for your preference, add water 1 teaspoon at a time and whisk until the desired consistency is reached.

Step 6

Taste and adjust the seasonings as needed, adding more hot sauce for extra spice or more lemon juice for additional tanginess.

Step 7

Transfer the aioli to a small serving bowl or airtight container for storage.

Step 8

Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld together for a more pronounced taste.

Nutrition Facts

Serving size	(294.7g)

Amount per serving	% Daily Value*
Calories	628.6

Total Fat 55.8g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 32.5g
Cholesterol 40mg	0%
Sodium 2885.0mg	0%
Total Carbohydrate 30.4g	0%
Dietary Fiber 0.9g	0%
Total Sugars 12.5g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 31.8mg	0%
Iron 0.9mg	0%
Potassium 190.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 1.1%

Carbs: 19.3%