Delight in the fresh, vibrant flavors of Low Fat Spicy Ahi Poke—a satisfying yet guilt-free twist on the classic Hawaiian delicacy. This quick 15-minute recipe features tender, sushi-grade ahi tuna marinated in a zesty combination of low-sodium soy sauce, lime juice, sesame oil, and a spicy kick of Sriracha. Folded with creamy avocado, crisp cucumber, sliced green onions, and a sprinkle of toasted sesame seeds, each bite delivers a perfect balance of heat, tang, and refreshing crunch. Low in fat but bursting with umami-packed flavor, this poke is ideal as a light standalone meal or served over greens for a nutritious, protein-packed lunch. Perfect for poke lovers looking for a healthier option!
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Ensure you are working with sushi-grade ahi tuna. Dice the tuna into small, evenly sized cubes, around 1/2 inch in size. Place them in a mixing bowl.
In a small dish, whisk together the low-sodium soy sauce, fresh lime juice, sesame oil, and Sriracha sauce to create a light yet flavorful marinade.
Pour the marinade over the diced tuna and gently toss until all pieces are evenly coated. Set aside to marinate for 5-10 minutes while you prep the other ingredients.
Thinly slice the green onions. Toast the sesame seeds in a dry skillet over low heat for 1-2 minutes, if desired, to enhance their nuttiness.
Peel the cucumber and cut it into small cubes. Dice the avocado as well, ensuring the pieces are similar in size to the tuna for easy bites.
Gently fold the green onions, toasted sesame seeds, red chili flakes, cucumber, and avocado into the marinated tuna mixture. Be careful not to mash the avocado.
Serve the low-fat spicy ahi poke immediately in small bowls or over a bed of greens for a light meal. Enjoy it as is, or pair it with a small portion of steamed brown rice for added heartiness.
Serving size | (497.8g) |
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Amount per serving | % Daily Value* |
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Calories | 608.7 |
Total Fat 29.2g | 0% |
Saturated Fat 4.3g | 0% |
Polyunsaturated Fat 7.9g | |
Cholesterol 113mg | 0% |
Sodium 1226.7mg | 0% |
Total Carbohydrate 16.9g | 0% |
Dietary Fiber 6.8g | 0% |
Total Sugars 4.1g | |
Protein 72.9g | 0% |
Vitamin D 0IU | 0% |
Calcium 60.8mg | 0% |
Iron 4.7mg | 0% |
Potassium 1503.1mg | 0% |
Source of Calories