Nutrition Facts for Low fat smoky potatoes

Low Fat Smoky Potatoes

Elevate your side dish game with these irresistible Low Fat Smoky Potatoes, a deliciously healthy take on roasted potatoes packed with bold, smoky flavor. Made with tender Yukon Gold potatoes, a touch of olive oil spray, and seasoned generously with smoked paprika, garlic powder, and onion powder, this recipe delivers all the crispiness and flavor without the extra calories. Perfectly roasted to golden perfection in just 30 minutes, these potatoes are finished with a sprinkle of fresh parsley for a vibrant pop of color and freshness. Whether you're looking for a guilt-free comfort food or a crowd-pleasing side dish, these smoky potatoes are sure to satisfy. Serve them piping hot alongside your favorite main course for a dish that's as nutritious as it is satisfying.

Nutriscore Rating: 83/100
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Image of Low Fat Smoky Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 1 as needed Olive oil spray
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the Yukon Gold potatoes thoroughly under cold running water and dry them with a clean kitchen towel.

Step 3

Cut the potatoes into 1-inch cubes and place them in a large mixing bowl.

Step 4

Lightly spray the potatoes with olive oil spray. Toss them well to ensure they are evenly coated.

Step 5

In a small bowl, combine smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 6

Sprinkle the spice mixture over the potatoes and toss until the potatoes are evenly coated with the spices.

Step 7

Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 8

Spread the spiced potatoes in a single layer on the prepared baking sheet.

Step 9

Bake the potatoes in the preheated oven for 25-30 minutes, or until they are golden brown and crispy on the outside. Toss the potatoes halfway through cooking for even browning.

Step 10

Once baked, remove the potatoes from the oven and immediately sprinkle them with the chopped fresh parsley.

Step 11

Serve the smoky potatoes hot as a side dish and enjoy!

Nutrition Facts

Serving size (942.0g)
Amount per serving % Daily Value*
Calories 721.9
Total Fat 2.0g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1260.4mg 0%
Total Carbohydrate 168.7g 0%
Dietary Fiber 16.0g 0%
Total Sugars 7.2g
Protein 20.7g 0%
Vitamin D 0IU 0%
Calcium 197.9mg 0%
Iron 9.7mg 0%
Potassium 4184.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 10.7%
Carbs: 87.0%