Nutrition Facts for Low fat sizzling fajita veggies

Low Fat Sizzling Fajita Veggies

Bring vibrant flavor to your table with these Low Fat Sizzling Fajita Veggies—a quick, healthy, and irresistible dish brimming with bold Tex-Mex flair! This recipe features a medley of colorful bell peppers, tender zucchini, and tangy red onion, all seared to perfection in a single skillet with just a tablespoon of olive oil. Infused with a zesty lime marinade and seasoned with garlic powder, cumin, and chili powder, every bite bursts with smoky, citrusy goodness. Topped with fresh cilantro, these fajita veggies are not only low in fat but also loaded with nutrients, making them perfect as a taco or burrito filling, or as a flavorful side dish. Ready in just 25 minutes, this one-pan recipe is a hassle-free way to elevate your next meal!

Nutriscore Rating: 76/100
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Image of Low Fat Sizzling Fajita Veggies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Green bell pepper
  • 1 medium Red onion
  • 1 medium Zucchini
  • 1 tablespoon Olive oil
  • 1 large Lime
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Start by washing and preparing the vegetables. Slice the red, yellow, and green bell peppers into thin strips. Slice the red onion into thin strips as well. Cut the zucchini into thin half-moons.

Step 2

Heat a large non-stick skillet or cast-iron pan over medium-high heat and add 1 tablespoon of olive oil.

Step 3

Once the oil is hot, add the sliced bell peppers, onion, and zucchini to the pan. Stir occasionally and cook for about 5-7 minutes, until the vegetables are slightly tender but still have a bit of crunch.

Step 4

While the vegetables are cooking, juice the lime into a small bowl. Add the garlic powder, ground cumin, chili powder, black pepper, and salt to the lime juice. Mix well to create a marinade.

Step 5

Pour the lime and spice mixture over the veggies in the pan. Stir to coat the vegetables evenly. Continue to cook for another 2-3 minutes, allowing the spices to soak into the vegetables and the lime juice to reduce slightly.

Step 6

Remove the pan from heat. Taste and adjust seasoning if necessary.

Step 7

Chop the fresh cilantro finely and sprinkle it over the cooked fajita veggies.

Step 8

Serve immediately while piping hot. These sizzling fajita vegetables make a great filling for tacos, burritos, or as a delightful side dish.

Nutrition Facts

Serving size (907.6g)
Amount per serving % Daily Value*
Calories 422.3
Total Fat 16.6g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 1.6g
Cholesterol 0mg 0%
Sodium 3096.2mg 0%
Total Carbohydrate 67.4g 0%
Dietary Fiber 14.7g 0%
Total Sugars 29.1g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 159.3mg 0%
Iron 5.4mg 0%
Potassium 1769.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 8.6%
Carbs: 58.8%