Nutrition Facts for Low fat singapore noodles

Low Fat Singapore Noodles

Experience the vibrant flavors of Low Fat Singapore Noodles, a healthy twist on the classic takeout favorite! This quick and easy recipe features tender rice noodles soaked in a savory blend of curry powder, light soy sauce, and refreshing lime juice. Packed with colorful veggies like bell peppers, carrots, snow peas, and protein-rich tofu, this dish is light yet satisfying. A hint of fresh garlic, ginger, and cilantro amplifies the aromatic appeal, while bean sprouts and green onions provide a delightful crunch. Perfect for busy weeknights, this 35-minute, one-pan meal is low in fat and high in taste, making it an ideal option for anyone seeking a nutritious, veggie-packed stir-fry.

Nutriscore Rating: 73/100
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Image of Low Fat Singapore Noodles
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams thin rice noodles
  • 2 tablespoons vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 medium onion, sliced
  • 1 medium red bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 100 grams snow peas, trimmed
  • 1 tablespoon curry powder
  • 3 tablespoons light soy sauce
  • 2 tablespoons lime juice
  • 2 stalks green onions, sliced
  • 100 grams bean sprouts
  • 2 tablespoons cilantro leaves, chopped
  • 200 grams tofu, firm, cut into cubes
  • 0.5 teaspoon black pepper

Directions

Step 1

Soak the rice noodles in a bowl of hot water for about 10 minutes or until they are soft. Drain and set aside.

Step 2

In a large non-stick pan or wok, heat the vegetable broth over medium-high heat.

Step 3

Add minced garlic and ginger into the pan and sauté until fragrant, about 1 minute.

Step 4

Add the sliced onion, red bell pepper, carrot, and snow peas. Stir-fry the vegetables for 3-4 minutes, or until they start to soften.

Step 5

Add cubed tofu to the pan and continue to stir-fry for 2-3 minutes.

Step 6

Sprinkle the curry powder over the vegetable and tofu mixture, stirring well to coat everything evenly.

Step 7

Add the softened rice noodles to the pan, followed by the light soy sauce and lime juice. Toss the mixture to combine everything well.

Step 8

Stir in the sliced green onions and bean sprouts, cooking for an additional minute to warm through.

Step 9

Season with black pepper to taste and give the noodles a final toss.

Step 10

Remove from heat and garnish with chopped cilantro leaves before serving.

Step 11

Serve hot and enjoy your low fat Singapore noodles.

Nutrition Facts

Serving size (1195.5g)
Amount per serving % Daily Value*
Calories 1481.2
Total Fat 19.1g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 4996.9mg 0%
Total Carbohydrate 265.9g 0%
Dietary Fiber 22.3g 0%
Total Sugars 27.4g
Protein 53.4g 0%
Vitamin D 0IU 0%
Calcium 1563.5mg 0%
Iron 16.7mg 0%
Potassium 1944.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 14.7%
Carbs: 73.4%