Low Fat Simple Roasted Beets
Discover the vibrant flavors of our Low Fat Simple Roasted Beets—a healthy and easy side dish that celebrates the natural sweetness of this nutritious root vegetable. With just four wholesome ingredients—fresh beets, a touch of olive oil, a pinch of salt, and black pepper—this recipe keeps things delightfully simple while staying low in fat and high in nutrients. Roasted to perfection in just under an hour, these tender, caramelized beet cubes make a versatile addition to any meal. Serve them warm or at room temperature as a colorful side, toss them in salads, or pair them with creamy cheese for a gourmet touch. Perfect for busy weeknights or elegant dinner gatherings, this recipe is proof that nutritious eating doesn’t have to be complicated.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium beets
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and scrub the beets thoroughly to remove any dirt, then pat them dry with a paper towel.
Step 3
Trim the tops and bottoms of each beet and peel the skin using a vegetable peeler.
Step 4
Cut the beets into 1-inch cubes to ensure even roasting and uniform cooking.
Step 5
In a large mixing bowl, combine the beet cubes with the olive oil, salt, and black pepper, tossing to coat evenly.
Step 6
Spread the beets evenly on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.
Step 7
Roast in the preheated oven for 35-45 minutes, stirring every 15 minutes to ensure even cooking.
Step 8
The beets are done when they are tender and can be easily pierced with a fork.
Step 9
Remove from the oven and let them cool slightly before serving warm or at room temperature.
Nutrition Facts
| Serving size | (345.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 275.0 |
| Total Fat 14.6g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1843.1mg | 0% |
| Total Carbohydrate 32.9g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 23.0g | |
| Protein 5.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.4mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1116.0mg | 0% |
Source of Calories