Low Fat Simple Baked Red Potatoes
Elevate your side dish game with these Low Fat Simple Baked Red Potatoes, a quick and healthy recipe that’s big on flavor and low on calories. Perfectly crispy on the outside and tender on the inside, these roasted red potatoes are seasoned with fragrant garlic powder and dried rosemary, then finished with a sprinkle of fresh parsley for a burst of freshness. A single tablespoon of olive oil ensures all the goodness without the extra fat, making this dish a guilt-free accompaniment to any meal. Ready in just 45 minutes with minimal effort, this roasted potato recipe is a time-saving, crowd-pleasing option that fits into any healthy eating plan. Whether paired with grilled chicken, fish, or a hearty salad, these oven-baked red potatoes are a versatile, wholesome choice the whole family will love.
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Ingredients
- 2 pounds small red potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
Step 2
Wash the red potatoes thoroughly and pat them dry with a clean towel.
Step 3
Cut the potatoes into quarters. If they are particularly small, you can halve them.
Step 4
Place the cut potatoes in a large bowl. Drizzle with olive oil and sprinkle with garlic powder, dried rosemary, salt, and black pepper.
Step 5
Toss the potatoes in the bowl until they are evenly coated with the oil and seasoning mixture.
Step 6
Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat for easy cleanup.
Step 7
Bake in the preheated oven for 30 to 35 minutes, or until the potatoes are golden brown and crisp on the edges. Flip them halfway through for even cooking.
Step 8
Remove the potatoes from the oven. Allow them to cool for a few minutes before sprinkling with freshly chopped parsley.
Step 9
Serve the potatoes hot as a side dish with your favorite main course.
Nutrition Facts
| Serving size | (936.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 777.9 |
| Total Fat 15.1g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1277.9mg | 0% |
| Total Carbohydrate 149.6g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 11.1g | |
| Protein 18.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.2mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 4226.9mg | 0% |
Source of Calories