Nutrition Facts for Low fat simple baked potatoes

Low Fat Simple Baked Potatoes

Transform your comfort food cravings into a guilt-free delight with this Low Fat Simple Baked Potatoes recipe. Perfectly crisp on the outside and fluffy on the inside, these baked potatoes are a lighter take on a classic favorite, using just a spritz of olive oil spray for a golden finish. With only four basic ingredients—russet potatoes, kosher salt, freshly ground black pepper, and a touch of olive oil—this recipe keeps things simple and wholesome. Ready in just over an hour with minimal prep time, these baked potatoes are ideal for busy weeknights or fuss-free weekend meals. Enjoy them on their own or dress them up with low-fat toppings like chives or sour cream for a satisfying, healthy side dish. With keywords like “low fat,” “simple baked potatoes,” and “healthy comfort food,” this recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 85/100
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Image of Low Fat Simple Baked Potatoes
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 medium-sized russet potatoes
  • 0 olive oil spray
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper

Directions

Step 1

Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).

Step 2

Wash the potatoes thoroughly under running water and scrub off any dirt. Pat them dry with a clean kitchen towel.

Step 3

Using a fork, poke each potato several times on all sides. This will help steam escape during baking and prevent the potatoes from bursting.

Step 4

Place the potatoes on a baking sheet.

Step 5

Lightly spray each potato with olive oil spray, ensuring they are evenly coated but not soaked.

Step 6

Sprinkle kosher salt and freshly ground black pepper over all the potatoes, ensuring even coverage.

Step 7

Place the baking sheet in the preheated oven and bake for about 60 minutes, or until the potatoes are tender when pierced with a fork.

Step 8

Remove the potatoes from the oven and let them cool slightly before serving.

Step 9

Slice each potato open and fluff the inside with a fork before serving. Enjoy your low-fat baked potatoes with your favorite toppings if desired, such as a light sprinkle of chives or a dollop of low-fat sour cream.

Nutrition Facts

Serving size (854.9g)
Amount per serving % Daily Value*
Calories 677.4
Total Fat 1.1g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 634.0mg 0%
Total Carbohydrate 148.7g 0%
Dietary Fiber 19.1g 0%
Total Sugars 6.8g
Protein 18.1g 0%
Vitamin D 0IU 0%
Calcium 85.8mg 0%
Iron 7.8mg 0%
Potassium 3821.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 10.7%
Carbs: 87.8%