Low Fat Seasoned Waffle Fries
Craving crispy fries without the guilt? These Low Fat Seasoned Waffle Fries are the perfect healthy indulgence! Made from fresh russet potatoes, thinly sliced into a fun waffle shape with their nutrient-rich skins intact, these oven-baked fries are a flavorful and wholesome alternative to their deep-fried counterparts. A bold seasoning mix of garlic powder, paprika, onion powder, and a hint of chili powder ensures every bite is packed with zesty, smoky goodness. Lightly spritzed with olive oil spray, these fries achieve golden-brown perfection in just 25 minutes. Whether served as a snack or a side dish, this easy-to-make recipe offers all the crunch and satisfaction of classic fries with a fraction of the fat. Perfect for anyone looking for a quick, delicious, and healthier option!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium Russet potatoes
- 1 can Olive oil spray
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Onion powder
- 0.5 teaspoon Chili powder
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Rinse and scrub the russet potatoes under cold water to remove any dirt. Leave the skins on for added texture and nutrients.
Step 3
Using a mandoline slicer equipped with a waffle blade, slice the potatoes into waffle shapes. Adjust the thickness according to your preference, but aim for slices about 1/4-inch thick for optimal crispiness.
Step 4
In a small bowl, combine the garlic powder, paprika, salt, black pepper, onion powder, and chili powder. Mix well to create the seasoning blend.
Step 5
Spread the waffle-cut potatoes in a single layer on the prepared baking sheet.
Step 6
Lightly spray the potatoes with olive oil spray to help them crisp up in the oven.
Step 7
Sprinkle the seasoning blend evenly over the potatoes, making sure each piece is well coated.
Step 8
Place the baking sheet in the preheated oven and bake for 20 to 25 minutes. Flip the fries halfway through cooking to ensure even browning.
Step 9
Remove the fries from the oven once they are golden brown and crispy. Allow them to cool slightly on the baking sheet before serving.
Step 10
Serve the low-fat seasoned waffle fries immediately, and enjoy them as a delightful side dish or a standalone snack.
Nutrition Facts
| Serving size | (942.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2597.2 |
| Total Fat 237.0g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1304.2mg | 0% |
| Total Carbohydrate 159.1g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 8.3g | |
| Protein 21.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.4mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 3991.4mg | 0% |
Source of Calories