Low Fat Seabass Ceviche

Bright, zesty, and refreshingly light, this Low Fat Seabass Ceviche is a protein-packed dish perfect for health-conscious seafood lovers. Featuring tender cubes of fresh seabass "cooked" in a tangy blend of lime and lemon juice, this no-cook recipe is the ultimate combination of simplicity and sophistication. Enhanced with crisp cucumber, juicy cherry tomatoes, and the mild kick of jalapeño, every bite delivers a vibrant burst of flavor balanced by creamy avocado and aromatic cilantro. Ready in just 30 minutes, this low-calorie ceviche is ideal as an elegant appetizer or a light, guilt-free meal when served with crunchy corn tortillas or a bed of fresh greens. Naturally gluten-free, dairy-free, and brimming with nutrients, this dish is a celebration of wholesome, clean eating made delicious. Perfectly suited for summer gatherings or as a quick, refreshing dinner option!

Nutriscore Rating: 81/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams fresh seabass fillets
• 120 milliliters lime juice
• 60 milliliters lemon juice
• 1 medium red onion
• 1 medium jalapeño
• 1 small cucumber
• 100 grams cherry tomatoes
• 20 grams cilantro
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 medium avocado

Directions

Step 1

Ensure the seabass fillets are fresh and cleaned. Cut the seabass into small, bite-sized cubes, about 1 cm in size.

Step 2

Place the seabass cubes in a glass or ceramic bowl. Pour the lime juice and lemon juice over the fish, ensuring all pieces are covered. The acid from the juice will 'cook' the fish.

Step 3

Cover the bowl with plastic wrap and refrigerate for 15-20 minutes, or until the fish has turned opaque.

Step 4

While the fish is marinating, thinly slice the red onion and jalapeño, and dice the cucumber into small cubes.

Step 5

Halve the cherry tomatoes and chop the cilantro finely.

Step 6

Once the fish is ready, drain some of the excess juice from the bowl if desired, keeping enough to retain flavor.

Step 7

Add the red onion, jalapeño, cucumber, cherry tomatoes, and cilantro to the bowl with the fish.

Step 8

Season with salt and black pepper, then gently mix everything until well combined.

Step 9

Dice the avocado into cubes and carefully fold them into the ceviche just before serving to avoid mashing.

Step 10

Serve the ceviche chilled, either on its own, with corn tortillas or over a bed of fresh greens.

Nutrition Facts

Serving size	(1028.6g)

Amount per serving	% Daily Value*
Calories	759.2

Total Fat 36.7g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 150mg	0%
Sodium 1419.9mg	0%
Total Carbohydrate 50.7g	0%
Dietary Fiber 16.6g	0%
Total Sugars 16.1g
Protein 70.2g	0%

Vitamin D 1200IU	0%
Calcium 145.7mg	0%
Iron 3.7mg	0%
Potassium 2598.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 34.5%

Carbs: 24.9%