Low Fat Sea Bass Ceviche

Dive into the refreshing flavors of this Low Fat Sea Bass Ceviche, a healthy and vibrant dish that's as light as it is satisfying. Made with tender cubes of fresh sea bass "cooked" to perfection in zesty lime and lemon juices, this no-cook recipe is packed with the crunch of cucumber, the sweetness of cherry tomatoes, and the gentle heat of jalapeño. Fresh cilantro and creamy avocado tie everything together, creating a harmonious balance of textures and bright, citrus-forward flavors. Ready in just 30 minutes, this nutrient-packed ceviche is perfect as a guilt-free appetizer or a light, low-fat meal. Serve chilled for the ultimate fresh seafood experience that will delight your senses.

Nutriscore Rating: 80/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams fresh sea bass fillets
• 120 ml fresh lime juice
• 60 ml fresh lemon juice
• 1 medium red onion, finely chopped
• 150 grams cherry tomatoes, quartered
• 1 small cucumber, diced
• 30 grams fresh cilantro, chopped
• 1 small jalapeño, finely chopped
• 1 medium avocado, diced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Rinse the sea bass fillets under cold water and pat dry with paper towels. Slice the fillets into small 1/2 inch cubes.

Step 2

Place the sea bass cubes in a medium glass or ceramic bowl. Add the fresh lime and lemon juices, ensuring the fish is completely covered with juice to marinate properly.

Step 3

Cover the bowl with plastic wrap and refrigerate for about 15-20 minutes, or until the sea bass is opaque and 'cooked' in the citrus juices.

Step 4

While the fish is marinating, prepare the vegetables. Finely chop the red onion, quarter the cherry tomatoes, dice the cucumber, and finely chop the jalapeño.

Step 5

After the fish has marinated sufficiently, remove from the refrigerator. Drain some of the excess marinade if preferred, but leave a bit for flavor.

Step 6

Combine the marinated sea bass with the chopped red onion, cherry tomatoes, cucumber, and jalapeño in a large mixing bowl.

Step 7

Gently fold in the chopped cilantro and diced avocado. Season with salt and black pepper to taste.

Step 8

Toss all the ingredients together until well combined. Adjust seasoning if necessary.

Step 9

Serve immediately in chilled bowls or plates for a refreshing appetizer or light meal. Garnish with additional cilantro or lime wedges if desired.

Nutrition Facts

Serving size	(1140.3g)

Amount per serving	% Daily Value*
Calories	878.1

Total Fat 41.2g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 220mg	0%
Sodium 1485.7mg	0%
Total Carbohydrate 49.5g	0%
Dietary Fiber 16.3g	0%
Total Sugars 15.1g
Protein 88.1g	0%

Vitamin D 800IU	0%
Calcium 161.2mg	0%
Iron 5.4mg	0%
Potassium 3203.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 38.3%

Carbs: 21.5%