Nutrition Facts for Low fat scallop carpaccio

Low Fat Scallop Carpaccio

Indulge in the refreshing elegance of Low Fat Scallop Carpaccio, a light yet flavor-packed dish perfect for seafood lovers and health-conscious eaters alike. This no-cook recipe highlights the natural sweetness of thinly sliced sea scallops, enhanced with a zesty citrus dressing made from fresh lemon and lime juice. Delicate layers of scallops are garnished with vibrant radish slices, briny capers, and an aromatic sprinkle of fresh dill and chives, creating a stunning presentation that’s as visually appealing as it is delicious. With just a touch of extra virgin olive oil, this low-fat recipe offers a guilt-free way to savor gourmet flavors. Ready in just 20 minutes, it’s the ideal appetizer or light dinner for warm-weather entertaining. Serve chilled for the ultimate refreshing bite!

Nutriscore Rating: 65/100
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Image of Low Fat Scallop Carpaccio
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 12 large sea scallops
  • 1 lemon
  • 1 lime
  • 2 teaspoons extra virgin olive oil
  • 1 tablespoon fresh dill
  • 1 tablespoon chives
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 small radish
  • 1 tablespoon capers

Directions

Step 1

Place the scallops in the freezer for 15 minutes to firm. It's easier to slice them thinly when they are slightly frozen.

Step 2

Using a very sharp knife, slice the scallops horizontally into thin discs, about 1/8 inch thick.

Step 3

Arrange the scallop slices evenly on a chilled platter, slightly overlapping them.

Step 4

In a small bowl, zest and juice the lemon and lime. Add in the extra virgin olive oil, sea salt, and black pepper. Mix well to combine.

Step 5

Drizzle the citrus dressing evenly over the scallops.

Step 6

Finely chop the fresh dill and chives. Sprinkle them over the scalloped slices.

Step 7

Thinly slice the radishes using a mandoline or sharp knife. Scatter radish slices and capers over the carpaccio.

Step 8

Cover the platter with plastic wrap and chill in the refrigerator for 10 minutes to allow the flavors to meld.

Step 9

Serve the scallop carpaccio chilled, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (535.5g)
Amount per serving % Daily Value*
Calories 682.3
Total Fat 31.5g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 147.6mg 0%
Sodium 3771.1mg 0%
Total Carbohydrate 33.1g 0%
Dietary Fiber 4.1g 0%
Total Sugars 2.8g
Protein 75.5g 0%
Vitamin D 0IU 0%
Calcium 97.4mg 0%
Iron 2.6mg 0%
Potassium 1349.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 42.1%
Carbs: 18.4%