Low Fat Savory Turkey Bites

Delight your taste buds with these Low Fat Savory Turkey Bites—an irresistibly flavorful and healthy snack that's perfect for any occasion! Made with lean ground turkey, whole wheat breadcrumbs, and a vibrant mix of fresh parsley, finely minced garlic, and onion, these bite-sized treats are seasoned to perfection with dried oregano, paprika, and a touch of black pepper. Ideal as a high-protein appetizer or a guilt-free snack, this recipe takes just 15 minutes to prep and bakes to golden perfection in 25 minutes. With no added oils and a focus on nutrient-rich ingredients, these low-fat turkey bites are as satisfying as they are wholesome. Serve them warm with your favorite dipping sauce for a crowd-pleasing dish that’s big on flavor and easy on calories!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 20

Ingredients

• 450 grams Ground turkey
• 1 large Egg white
• 60 grams Whole wheat breadcrumbs
• 0.5 medium, finely chopped Onion
• 2 cloves, minced Garlic
• 2 tablespoons, finely chopped Fresh parsley
• 1 teaspoon Dried oregano
• 0.5 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 for greasing Cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a large mixing bowl, combine the ground turkey, egg white, and breadcrumbs. Mix until well incorporated.

Step 3

Add the finely chopped onion, minced garlic, chopped parsley, dried oregano, paprika, salt, and black pepper to the turkey mixture.

Step 4

Stir the mixture thoroughly to ensure all ingredients are evenly distributed.

Step 5

Using your hands, form small balls with about a tablespoon of the mixture and place them onto the prepared baking sheet.

Step 6

Lightly spray the tops of the turkey bites with cooking spray to help them brown.

Step 7

Bake in the preheated oven for about 20-25 minutes, or until the turkey bites are golden brown and cooked through.

Step 8

Remove from the oven and let cool slightly before serving.

Step 9

Serve warm as a tasty appetizer or snack, optionally with a dipping sauce of your choice.

Nutrition Facts

Serving size	(637.3g)

Amount per serving	% Daily Value*
Calories	933.4

Total Fat 35.8g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 319.4mg	0%
Sodium 1963.2mg	0%
Total Carbohydrate 52.0g	0%
Dietary Fiber 8.3g	0%
Total Sugars 6.0g
Protein 98.2g	0%

Vitamin D 0IU	0%
Calcium 96.7mg	0%
Iron 8.8mg	0%
Potassium 468.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 42.6%

Carbs: 22.5%