Nutrition Facts for Low fat savory cheese and herb pastry

Low Fat Savory Cheese and Herb Pastry

Indulge in the delightful flavors of this *Low Fat Savory Cheese and Herb Pastry*, a guilt-free twist on a classic treat! Crafted with the creamy goodness of low-fat cottage cheese and reduced-fat cream cheese, these pastries are irresistibly light yet packed with flavor. Fresh herbs like chives, parsley, and dill elevate the recipe with a burst of aromatic freshness, while a touch of baking powder ensures a perfectly tender texture. Ready in just under an hour, these golden, flaky pastries are brushed with an egg wash for a gorgeous finish. Whether served as an appetizer, a snack, or alongside a warming soup, this healthier take on savory pastries is sure to impress your taste buds while keeping your meals balanced. Perfect for those seeking a low-fat, herbaceous baked delight!

Nutriscore Rating: 66/100
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Image of Low Fat Savory Cheese and Herb Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 200 grams All-purpose flour
  • 0.5 teaspoon Salt
  • 100 grams Cottage cheese (low-fat)
  • 75 grams Reduced-fat cream cheese
  • 2 tablespoons Fresh chives, chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 Egg wash (1 egg beaten with 1 tablespoon water)
  • 3 tablespoons Low-fat milk
  • 1 teaspoon Baking powder

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the all-purpose flour, salt, and baking powder.

Step 3

Add the low-fat cottage cheese and reduced-fat cream cheese to the flour mixture.

Step 4

Mix the ingredients using a fork or pastry cutter until the mixture resembles coarse crumbs.

Step 5

Add the chopped chives, parsley, and dill to the dough mixture and stir until evenly distributed.

Step 6

Gradually add the low-fat milk and mix gently until a soft dough forms. Avoid over-mixing.

Step 7

On a lightly floured surface, gently roll out the dough to about a 1/4-inch thickness.

Step 8

Use a round cutter or the rim of a glass to cut out circles from the dough.

Step 9

Place the pastry circles onto the prepared baking sheet and brush the tops with egg wash.

Step 10

Bake in the preheated oven for 20-25 minutes or until the pastries are lightly golden and cooked through.

Step 11

Remove from the oven and let them cool on a wire rack before serving.

Step 12

Serve warm or at room temperature as a delicious low-fat snack or appetizer.

Nutrition Facts

Serving size (498.7g)
Amount per serving % Daily Value*
Calories 1062.4
Total Fat 21.5g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 238.9mg 0%
Sodium 2310.0mg 0%
Total Carbohydrate 167.2g 0%
Dietary Fiber 5.8g 0%
Total Sugars 9.5g
Protein 45.8g 0%
Vitamin D 68.9IU 0%
Calcium 336.6mg 0%
Iron 11.1mg 0%
Potassium 671.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 17.5%
Carbs: 64.0%