Low Fat Savory Beef Wrap

Enjoy a wholesome and flavor-packed meal with this Low Fat Savory Beef Wrap recipe, a perfect choice for quick, healthy dinners or satisfying lunches. Crafted with lean ground beef, vibrant bell peppers, and aromatic garlic, this dish delivers bold, savory flavors while keeping things light. Nestled in nutritious whole wheat tortillas and topped with crisp lettuce, fresh cilantro, and a zesty squeeze of lime, these wraps offer a delightful balance of textures and tastes. With just 15 minutes of prep time and a low-fat profile, this recipe is ideal for health-conscious food lovers seeking a quick, high-protein meal that doesn’t compromise on taste. Whether you're meal-prepping or feeding the family, these easy-to-make wraps are sure to impress.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams lean ground beef
• 4 pieces whole wheat tortillas
• 1 medium red bell pepper
• 1 medium green bell pepper
• 0.5 medium red onion
• 2 cloves garlic
• 2 tablespoons low-sodium soy sauce
• 0.5 teaspoon ground black pepper
• 1 teaspoon olive oil
• 4 pieces lettuce leaves
• 2 tablespoons fresh cilantro
• 1 large lime
• 2 tablespoons light sour cream

Directions

Step 1

Chop the red and green bell peppers into thin strips, finely dice the red onion, and mince the garlic cloves.

Step 2

In a large non-stick skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion, sautéing for about 1-2 minutes until fragrant.

Step 3

Add the lean ground beef to the skillet. Cook for 5-7 minutes, breaking the meat into crumbles, until browned and cooked through.

Step 4

Drain any excess fat from the skillet, then mix in the bell peppers. Cook for an additional 3-4 minutes until peppers are tender.

Step 5

Stir in the low-sodium soy sauce and ground black pepper, and cook for another minute to combine all flavors.

Step 6

Warm the whole wheat tortillas in a microwave or skillet for about 10-15 seconds to make them pliable.

Step 7

To assemble the wraps, place a lettuce leaf on each tortilla followed by a quarter of the beef and vegetable mixture.

Step 8

Top each wrap with a dollop of light sour cream, a sprinkle of fresh cilantro, and a squeeze of lime juice.

Step 9

Fold in the sides of the tortilla and roll up from the bottom to create a wrap. Secure with a toothpick if necessary.

Step 10

Serve immediately and enjoy your low-fat savory beef wraps.

Nutrition Facts

Serving size	(1036.8g)

Amount per serving	% Daily Value*
Calories	1323.0

Total Fat 48.5g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 1.5g
Cholesterol 188.6mg	0%
Sodium 2547.4mg	0%
Total Carbohydrate 135.6g	0%
Dietary Fiber 21.7g	0%
Total Sugars 16.9g
Protein 87.5g	0%

Vitamin D 0IU	0%
Calcium 292.9mg	0%
Iron 16.6mg	0%
Potassium 1370.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 26.3%

Carbs: 40.8%