Low Fat Salted Caramel Milkshake

Satisfy your sweet cravings guilt-free with this irresistibly creamy Low Fat Salted Caramel Milkshake! This lightened-up version of a classic indulgence combines the velvety richness of low-fat vanilla frozen yogurt with non-fat milk for a luscious base, while a touch of low-sugar salted caramel sauce and a hint of vanilla extract create the perfect balance of sweetness and depth. A pinch of sea salt enhances the caramel notes for that signature salted caramel flavor, and blended ice cubes add a refreshing chill with a thick and frosty texture. Topped with a dollop of fat-free whipped topping and a drizzle of caramel for a picture-perfect finish, this quick 10-minute treat makes an ideal dessert or midday pick-me-up. Perfect for those who love decadent flavors without the calorie overload, this low-fat milkshake is a crowd-pleasing delight you’ll want to whip up again and again!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Low-fat vanilla frozen yogurt
• 0.75 cups Non-fat milk
• 2 tablespoons Salted caramel sauce, low sugar
• 0.5 teaspoons Vanilla extract
• 1 pinch Sea salt
• 1 cup Ice cubes
• 0.5 cups Fat-free whipped topping

Directions

Step 1

In a blender, combine the low-fat vanilla frozen yogurt, non-fat milk, salted caramel sauce, vanilla extract, and sea salt.

Step 2

Add the ice cubes to the blender to thicken the milkshake and keep it cold.

Step 3

Blend on high speed until the ingredients are well combined and smooth, approximately 1-2 minutes.

Step 4

Taste the milkshake and add an additional pinch of sea salt if you prefer a saltier flavor.

Step 5

Pour the milkshake into two tall glasses.

Step 6

Top each milkshake with a dollop of fat-free whipped topping.

Step 7

Drizzle a small amount of salted caramel sauce over the whipped topping for extra flavor and presentation, if desired.

Step 8

Serve immediately with straws and enjoy your low-fat indulgence.

Nutrition Facts

Serving size	(1052.4g)

Amount per serving	% Daily Value*
Calories	839.7

Total Fat 13.7g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat g
Cholesterol 61.4mg	0%
Sodium 678.2mg	0%
Total Carbohydrate 149.0g	0%
Dietary Fiber 0g	0%
Total Sugars 110.2g
Protein 25.3g	0%

Vitamin D 75IU	0%
Calcium 948.8mg	0%
Iron 0.7mg	0%
Potassium 1025.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%

Protein: 12.3%

Carbs: 72.6%