Nutrition Facts for Low fat salsa con queso

Low Fat Salsa con Queso

Indulge in the creamy, zesty flavors of this Low Fat Salsa con Queso, a lighter twist on the classic party favorite. Made with reduced-fat cheddar cheese and evaporated skim milk, this guilt-free dip delivers a velvety smooth texture without the extra calories. A blend of diced tomatoes with green chilies, fragrant spices like garlic powder and cumin, and a touch of cornstarch for thickening create a perfectly balanced and flavorful queso that's easy to whip up in under 30 minutes. Ideal for dipping tortilla chips, drizzling over nachos, or pairing with fresh veggies, this low-fat queso is a crowd-pleasing addition to any celebration. Garnish with fresh cilantro for a finishing touch that elevates both flavor and presentation!

Nutriscore Rating: 55/100
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Image of Low Fat Salsa con Queso
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 cup Reduced-fat cheddar cheese
  • 1 cup Evaporated skim milk
  • 1 can (10 oz) Diced tomatoes with green chilies
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the reduced-fat cheddar cheese and evaporated skim milk over medium heat. Stir constantly until the cheese is melted and the mixture is smooth, about 5 minutes.

Step 2

In a small bowl, mix the cornstarch with water until it forms a smooth paste. Add this paste to the saucepan and continue to stir until the mixture thickens, approximately 2-3 minutes.

Step 3

Add the can of diced tomatoes with green chilies, including the juices, to the cheese mixture. Stir until well combined.

Step 4

Add the garlic powder, onion powder, ground cumin, salt, and black pepper to the saucepan. Stir well to incorporate all the flavors.

Step 5

Lower the heat to a simmer and cook for an additional 5 minutes, stirring occasionally, until the salsa con queso reaches your desired consistency.

Step 6

Remove from heat and pour into a serving bowl. Garnish with fresh cilantro if desired.

Step 7

Serve warm with tortilla chips, fresh vegetables, or use as a topping for your favorite Mexican dishes.

Nutrition Facts

Serving size (564.6g)
Amount per serving % Daily Value*
Calories 974.4
Total Fat 52.2g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 0g
Cholesterol 175.9mg 0%
Sodium 3059.2mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 1.5g 0%
Total Sugars 30.7g
Protein 81.1g 0%
Vitamin D 151.3IU 0%
Calcium 2444.0mg 0%
Iron 3.2mg 0%
Potassium 1097.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 31.5%
Carbs: 23.0%