Low Fat Salmon Carpaccio
Elevate your appetizer game with this refreshing and guilt-free Low Fat Salmon Carpaccio, a delicate and healthy twist on a classic dish. Featuring paper-thin slices of fresh salmon, lightly drizzled with a zesty lemon dressing and a touch of extra-virgin olive oil, this recipe ensures bold flavors without the extra calories. Garnished with briny capers, aromatic fresh dill, and a vibrant bed of peppery arugula, every bite is a delightful balance of tangy, savory, and herbaceous notes. Ready in just 15 minutes with no cooking required, this dish is perfect for a light, sophisticated starter or a quick, elegant lunch. Impress your guests or treat yourself with this simple yet stunning low-fat salmon carpaccio—an effortless way to indulge in a nutritious, gourmet experience!
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Ingredients
- 200 grams fresh salmon fillet
- 3 tablespoons lemon juice
- 1 teaspoon extra-virgin olive oil
- 1 tablespoon capers
- 2 tablespoons fresh dill
- 50 grams arugula
- 1 pinch black pepper
- 1 pinch sea salt
Directions
Step 1
Freeze the salmon fillet for about 15-20 minutes to firm it up. This will make slicing easier and allow you to achieve the thin cuts essential for carpaccio.
Step 2
While the salmon is in the freezer, prepare the dressing by mixing the lemon juice, extra-virgin olive oil, and a pinch of black pepper in a small bowl. Set aside.
Step 3
Once the salmon is slightly firm, use a sharp knife to slice it as thinly as possible. Aim for paper-thin slices.
Step 4
Arrange the salmon slices on a large platter or individual plates in an overlapping pattern.
Step 5
Drizzle the lemon dressing evenly over the salmon slices.
Step 6
Scatter capers and fresh dill leaves generously over the top.
Step 7
Lightly season the salmon with sea salt to taste.
Step 8
Garnish with fresh arugula around the edges or underneath the salmon for a pop of color and peppery flavor.
Step 9
Serve immediately for the best texture and freshness.
Nutrition Facts
| Serving size | (312.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.2 |
| Total Fat 21.3g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 122.1mg | 0% |
| Sodium 495.1mg | 0% |
| Total Carbohydrate 5.9g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 2.2g | |
| Protein 52.7g | 0% |
| Vitamin D 740.3IU | 0% |
| Calcium 121.4mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1278.9mg | 0% |
Source of Calories