Low Fat Roasted Rosemary Potatoes

Elevate your side dish game with these irresistible Low Fat Roasted Rosemary Potatoes, a healthy twist on a classic favorite! Featuring tender baby potatoes infused with the earthy aroma of fresh rosemary and garlic, this recipe is light on calories but bold on flavor, thanks to a clever use of olive oil cooking spray. Roasted to golden perfection in just 35 minutes, each bite delivers a satisfying crunch on the outside with a fluffy, tender center. A drizzle of fresh lemon juice adds a zesty finish, making these potatoes the perfect complement to grilled meats, roasted vegetables, or any family meal. With minimal prep and simple ingredients, this is your go-to recipe for a health-conscious yet flavorful side dish.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Baby potatoes
• 2 tablespoons Fresh rosemary leaves
• 1 bottle Olive oil cooking spray
• 2 pieces Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Rinse the baby potatoes thoroughly under cold water and pat them dry with a clean kitchen towel. Slice each potato in half to ensure even cooking.

Step 3

In a large mixing bowl, add the potato halves. Spray them lightly with olive oil cooking spray, ensuring they are evenly coated without overspraying.

Step 4

Finely chop the garlic cloves and the fresh rosemary leaves. Add them to the bowl with the potatoes.

Step 5

Sprinkle the salt and freshly ground black pepper over the potatoes and mix well to ensure all the potatoes are seasoned evenly.

Step 6

Line a baking sheet with parchment paper and spread the seasoned potatoes in a single layer, cut side down to get a nice golden crust.

Step 7

Place the baking sheet in the preheated oven and roast for 20 minutes.

Step 8

After 20 minutes, turn the potatoes over and continue roasting for another 15 minutes, or until they are golden brown and tender when pierced with a fork.

Step 9

Remove the potatoes from the oven and drizzle with fresh lemon juice before serving.

Step 10

Serve warm as a side dish with your favorite main course.

Nutrition Facts

Serving size	(731.1g)

Amount per serving	% Daily Value*
Calories	390.4

Total Fat 0.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2388.2mg	0%
Total Carbohydrate 92.2g	0%
Dietary Fiber 7.6g	0%
Total Sugars 3.8g
Protein 10.7g	0%

Vitamin D 0IU	0%
Calcium 87.2mg	0%
Iron 4.4mg	0%
Potassium 2153.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%

Protein: 10.4%

Carbs: 89.4%