Low Fat Roasted Radishes
Transform your side dish game with these Low Fat Roasted Radishes, a healthy and flavorful alternative to traditional roasted vegetables! This simple recipe highlights the natural sweetness of radishes, which caramelize beautifully in the oven while retaining a tender yet crisp texture. A light spritz of olive oil spray keeps the dish low-fat without compromising on flavor, as each bite is seasoned to perfection with garlic powder, salt, and freshly ground black pepper. Topped with a sprinkle of fresh parsley for a bright, herbaceous finish, this dish is as visually stunning as it is delicious. Ready in just 35 minutes and requiring minimal prep, these roasted radishes are a perfect addition to any meal, from casual weeknight dinners to elegant gatherings. Perfectly suited for anyone seeking healthy, low-calorie side dishes, this recipe is sure to become a favorite in your kitchen.
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Ingredients
- 500 g radishes
- 1 spray olive oil spray
- 0.5 tsp salt
- 0.25 tsp freshly ground black pepper
- 0.25 tsp garlic powder
- 1 tbsp fresh parsley
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Rinse the radishes under cold water and pat them dry with a paper towel.
Step 3
Trim the ends and cut the radishes in halves or quarters, depending on their size.
Step 4
Place the cut radishes in a large bowl.
Step 5
Lightly spray the radishes with olive oil spray, just enough to coat them evenly.
Step 6
Add the salt, black pepper, and garlic powder to the bowl and toss the radishes until they are well coated with the seasonings.
Step 7
Spread the seasoned radishes in a single layer on a baking sheet lined with parchment paper.
Step 8
Roast in the preheated oven for 20-25 minutes, or until the radishes are golden and tender when pierced with a fork.
Step 9
Remove the radishes from the oven and let them cool for a few minutes.
Step 10
Transfer the roasted radishes to a serving dish and garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (508.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.8 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 6067.8mg | 0% |
| Total Carbohydrate 39.6g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 32.1g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.5mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 1014.8mg | 0% |
Source of Calories