Low Fat Roasted Potatoes
Crispy, golden, and loaded with flavor, these *Low Fat Roasted Potatoes* are the perfect guilt-free side dish for any meal! Made with just a tablespoon of olive oil, these lightened-up potatoes get their irresistible taste and crunch from a tantalizing combination of garlic powder, smoky paprika, and fragrant dried rosemary. The secret to their perfectly crispy exterior? Roasting them at a high heat and ensuring they’re spaced out on the baking sheet. With minimal prep and only 10 minutes of hands-on time, this recipe is as simple as it is wholesome. Garnished with fresh parsley for a pop of color and herbal brightness, these roasted potatoes are delightfully versatile—serve them alongside roasted chicken, grilled veggies, or enjoy them as a healthy snack. Great for meal prepping, family dinners, or casual gatherings, this dish is proof that comfort food can be both delicious and nutritious!
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Ingredients
- 500 g Baby potatoes (or small Yukon Gold potatoes)
- 1 tbsp Olive oil
- 1 tsp Garlic powder
- 1 tsp Paprika
- 1 tsp Dried rosemary
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Wash and scrub the baby potatoes thoroughly. Leave the skin on for extra texture and nutrients. If the potatoes are large, cut them into bite-sized pieces.
Step 3
In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried rosemary, salt, and black pepper. Stir to create a seasoning blend.
Step 4
Add the potatoes to the bowl and toss until they are evenly coated with the seasoning blend.
Step 5
Spread the seasoned potatoes in a single layer on the prepared baking sheet. Make sure there’s enough space between the potatoes so they crisp up properly.
Step 6
Bake in the preheated oven for 35-40 minutes, flipping the potatoes halfway through, until they are golden brown and crispy on the outside.
Step 7
Remove the roasted potatoes from the oven and let them cool slightly. Garnish with freshly chopped parsley if desired.
Step 8
Serve warm and enjoy as a healthy side dish or snack!
Nutrition Facts
| Serving size | (524.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 531.6 |
| Total Fat 15.0g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1214.6mg | 0% |
| Total Carbohydrate 92.3g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 4.4g | |
| Protein 11.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 68.5mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 2218.6mg | 0% |
Source of Calories